I have made up my mind! Diet starts today! **Update**

Actually it started food wise yesterday but I'm headed back to the gym tonight! My plan is to take my puppy for run/walk when I get home from work and then go to the gym after! Please hold me to this! My first dress fitting is in two weeks! Ah!

I followed through with my workout plan last night and I learned three important facts!!!

1.) Running with a puppy is severely dangerous! He alsmost killed me by running in front of me and causing me to trip! Thanks the lord I have good balance and stayed on my feet.

2.) Don't feed a puppy right after a long run/walk! He puked it all back up!!! Poor puppy!

3.) Taking a spin class after being out of the gym for over three months is exhausting and painful!!!

So, I am very proud of myself and I plan to keep it up today with a trip to the gym and a yummy healthy dinner!!! I will say though, FH is out of town till sunday and i am dreading him coming home! Diets are so much harder with him around!

U can do it chica!!!!!!!!!!!!!!

My new mantra.... Nothing tastes as good as skinny feels!!!
You can do it!

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Posted by christine12 My new mantra.... Nothing tastes as good as skinny feels!!! You can do it!

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Haha! So nacho's and burger for dinner last night was a bad choice? Haha! I did so well during the day but FMIL took FSIL and I to dinner and I couldn't say no! Lol!

Hi date twin! My first fitting is in two weeks also! I also need to go back to the gym - we can do it!!! Totally agree with the mantra - nothing tastes as good as skinny feels.

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Posted by FutureMrsJC Hi date twin! My first fitting is in two weeks also! I also need to go back to the gym - we can do it!!! Totally agree with the mantra - nothing tastes as good as skinny feels.

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We can do it!

you can keep up the good work!!! you go girl

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Posted by BlushandBashful

You can do it! Best thing for me is counting calories (I use my fitness pal on my iPhone). It's cool to see what calories come from what and makes you be congniscent of what you put in your mouth. Just make sure you continue to eat! No starving yourself!!

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I don't have a smart phone! As I like to say I have the dumbest phone possible!!! HAHAHA!!!

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Posted by Jennielee15

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Posted by BlushandBashful

You can do it! Best thing for me is counting calories (I use my fitness pal on my iPhone). It's cool to see what calories come from what and makes you be congniscent of what you put in your mouth. Just make sure you continue to eat! No starving yourself!!

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I don't have a smart phone! As I like to say I have the dumbest phone possible!!! HAHAHA!!!

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You don't need one! Try the daily plate on the livestrong site. I think that's what it's called. They have a great food tracker on there!

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Posted by BlushandBashful

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Posted by Jennielee15

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Posted by BlushandBashful You can do it! Best thing for me is counting calories (I use my fitness pal on my iPhone). It's cool to see what calories come from what and makes you be congniscent of what you put in your mouth. Just make sure you continue to eat! No starving yourself!!

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I don't have a smart phone! As I like to say I have the dumbest phone possible!!! HAHAHA!!!

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You don't need one! Try the daily plate on the livestrong site. I think that's what it's called. They have a great food tracker on there!

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Thanks. I'll try it out.

Nice!!

Btw- i learned the puppy thing the hard way-- my 'puppy' is a 2 year old 100 lb golden retriever and when he zig zags in front of me as we are jogging or God forbid other people are out or he sees a squirrel, he takes off and I am screwed!!!

I have set a routine where i walk him until he is exhausted and THEN we jog, because SADLY my jog and his walk are the same pace, and when he is good and tired, he stays on my left side and is SO well behaved lol.

Congratz chica!

GO Girl!!

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Posted by toniann921 Nice!! Btw- i learned the puppy thing the hard way-- my 'puppy' is a 2 year old 100 lb golden retriever and when he zig zags in front of me as we are jogging or God forbid other people are out or he sees a squirrel, he takes off and I am screwed!!! I have set a routine where i walk him until he is exhausted and THEN we jog, because SADLY my jog and his walk are the same pace, and when he is good and tired, he stays on my left side and is SO well behaved lol.

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Haha! My puppy is a 5 month old bulldog basset hound mix. Super hyper and he was trying to eat the leash as we ran!

Sorry, I'm just so proud of myself! You think its possible to lose 20lbs by july?

good job!

stay motivated!

force your fh to eat healthy! say no to eating out!

i lost 22lbs in 3 months

I avoided restaurants as much as possible bc its so hard to count

and prepared all my own meals, measured, weighed and ocunted everything!

i feel off a little bit but luckily did not gain weight bc I am so used to eating good and knowing what is what, what is good for me, etc

I am back on track this week tho

you can do it!!!!!

20 lbs in 2 months is a lot!!! but you never know...STAY motivated! and don't starve!