Windsor Pilates Fat Burning Workout!!! Has anyone done it before? If so, how are the results and did you have to do alot of dieting too?
busybee705
Posted:
Member since
Re: I just ordered...
I bought the regular windsor pilates dvd's last summer. I did the exercises, but never followed the diet and therefore did not loose much weight (5 pounds tops in about 3 months).
I better start working out again...
RedHead2BeWed
Posted:
Member since
Re: I just ordered...
This one is supposed to be specifically geared for weight loss. The original one is really for strength training I think... well I'll keep my fingers crossed!
McSulllivan
Posted:
Member since
Re: I just ordered...
One of my friends was just telling me about it and how great it is! Let us know how it goes!! Good luck!
