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Kate- are you ready for low carb?

Original post by Sassyz75

Kate- where are ya? Are you ready to start today? I am- I had a full carb blow-out this weekend- I ate LASAGNA yesterday... whoa.

anyway- I'm ALL READY for today.... are you?

MichelleW Posted:

Re: Kate- are you ready for low carb?

Can I join in too?

Kate Posted:

Re: Kate- are you ready for low carb?

Sure Michelle! C'mon in!

Sassyz75 Posted:

Re: Kate- are you ready for low carb?

I know that my crackers ( I think they are rye) only have 7 carbs per cracker- is that what you have??

They also make a high fiber type now which I think are 5 carbs per...

WE ARE EATING THE SAME THING FOR LUNCH AGAIN- I MADE EGGSALAD TOO!!!

Michelle- welcome :)
MrsTC Posted:

Re: Kate- are you ready for low carb?

Hey - listen to this -

I got a free Tropicana 'Smoothies' yesterday, they were handing them out on 34th st. It's a mixed berry smoothie. IT HAS 260 CALORIES AND 62G OF CARBS!!!! LOL

i did not drink it.
Kate Posted:

Re: Kate- are you ready for low carb?

I *think* mine said 10g carb per serving (2 crackers) not minus the 1g for fiber.

Kate Posted:

Re: Kate- are you ready for low carb?

Future...

Yes I got one of those 'cause I thought it was a 'good' lowfat choice. I had it on Friday as part of my farewell to carbs frenzy!!
Sassyz75 Posted:

Re: Kate- are you ready for low carb?

Yeah I don't drink juice- it's horrible for you- better to eat your nutrients than drink them anyway- that's INSANE.

MichelleW Posted:

Re: Kate- are you ready for low carb?

I started again today, so far I had an egg white omelette with peppers, onions, mushrooms and a little cheddar cheese

Sassyz75 Posted:

Re: Kate- are you ready for low carb?

Michelle- that sounds SO GOOD... I love omelets.

Snowboardgirl Posted:

Re: Kate- are you ready for low carb?

Hey girls! I am a regular low carb girl. But today I splurged and had a bagel!
Kate Posted:

Re: Kate- are you ready for low carb?

Hey! none of that talk here...
Bagels?! They must have like a weeks worth of carbs!

Snow.... you workout regularly though, don't you need the carbs?
Sassyz75 Posted:

Re: Kate- are you ready for low carb?

Bagels give me indigestion!!!
MichelleW Posted:

Re: Kate- are you ready for low carb?

Can't eat bagels anymore although I always loved a goob cinnamon raisin one.

Lunch is salad with italian dressing, I threw some shredded mozzarella and chopped eggs (mostly whites) for protein becuase the cafeteria was out of grilled chicken breast and I can't stand plain tuna
Snowboardgirl Posted:

Re: Kate- are you ready for low carb?

Yes, I workout. I do need them.
Are you working out regularly?
Sassyz75 Posted:

Re: Kate- are you ready for low carb?

I don't work out- I try to do Yoga as much as I can (at least 2 times a week)... white carbs really aggravate my stomach for some reason.

Kate Posted:

Re: Kate- are you ready for low carb?

Nope don't work out, thats why I especially can't have the carbs
Snowboardgirl Posted:

Re: Kate- are you ready for low carb?

Don't exercise?!!??!!
Kate Posted:

Re: Kate- are you ready for low carb?

There isn't a minute left in my day to exercise. I suppose everything I do in a normal day can be considered *some* form of exercise.

Kate Posted:

Re: Kate- are you ready for low carb?

ok ... dessert just had a Blue Bunny Chocolate Fudge Ice cream bar. They are sweetened with splenda and fat free. (only 1 point for all you WW)

Really yummy and creamy. (unlike some that taste like frozen chocolate water)

Sass- it says 13g carb but its splenda, how do you calculate? (1 starch for diabetics)
MrsTC Posted:

Re: Kate- are you ready for low carb?

For breakfast I am going to get some fruit (it comes with melon, grapes and some apple slices though I don't usually eat the apple slices).

I have to go shopping this weekend so I really had nothing at home for today.

good or bad?

PS I started reading Dr.Atkins book at home I'm scared LOL

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