I am having grapefruit, Wheat Cereal and Skim Milk with a Large Green Tea from Starbucks . . .
I like to hear what other people are eating to get some ideas....and you can boost your posts!
truelove5803
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Re: NWR: What's for breakfast?
I had a slimfast optima shake, and at about 9:30 I'll have a blueberry yoplait light yogurt!!!
Kimbalina
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Re: NWR: What's for breakfast?
Yikes,, I dont want to say! I just had multi-grain tortilla chips and a bottle of water.
truelove5803
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Re: NWR: What's for breakfast?
that's better than it could be Kim! it could have been something like pankakes, syrup, bacon, etc! don't get down on yourself....at least you ate something!
FutureMrs.T
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Re: NWR: What's for breakfast?
Kim....that is much better than pancakes, eggs, bacon, etc.
Super2star
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Re: NWR: What's for breakfast?
Right now I have a yogurt with the granola and my huge a$$ coffee!
FutureMrs.T
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Re: NWR: What's for breakfast?
I miss coffee . . . .
Super2star
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Re: NWR: What's for breakfast?
why cant you drink it?
truelove5803
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Re: NWR: What's for breakfast?
I miss coffee too! When I went on my diet, I stopped drinking it, and started drinking tea....but I'm cheating today with some DD coffee cuz it's free!!!!!!
FutureMrs.T
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Re: NWR: What's for breakfast?
My dermatologist told me to stop drinking coffee.....
Lesson of the day:
The coffee bean increases the production of cortisol which induces stress and can cause dull skin and acne. I stopped drinking coffee and my skin is amazing! Cortisol also increases the production of belly fat! So...NO more coffee for me!
truelove5803
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Re: NWR: What's for breakfast?
oh wow thats interesting! I never knew that!
FutureMrs.T
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Re: NWR: What's for breakfast?
Neither did I until my doctor told me. Hence, the reason why I drink TONS of tea now. Good for you and better for my skin and tummy!
FutureMrs.T
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Re: NWR: What's for breakfast?
I do cheat and have 1 cup of coffee a week....but that wont do much damage...
Super2star
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Re: NWR: What's for breakfast?
Posted by kzecha
My dermatologist told me to stop drinking coffee.....
Lesson of the day:
The coffee bean increases the production of cortisol which induces stress and can cause dull skin and acne. I stopped drinking coffee and my skin is amazing! Cortisol also increases the production of belly fat! So...NO more coffee for me!
woah.....good to know! my skin has been so gross lately....ok tomorrow I stop coffee too
truelove5803
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Re: NWR: What's for breakfast?
yeah I fell in love with mint tea and sleepytime tea! plus it counts a water! I know in WW cofee is ok, and counts as water, but I don't feel it's as good (in my head at least)
FutureMrs.T
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Re: NWR: What's for breakfast?
Stop drinking coffee...and he told me the best stuff to clean my face with is Aveeno Foaming Cleanser that you can buy at any drug store. I also use their face lotion too....soo gentle on your skin and I am telling you, It did wonders for mine
cherish83
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Re: NWR: What's for breakfast?
I had a cup of Special K cereal.
cherish83
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Re: NWR: What's for breakfast?
Posted by Super2star
Posted by kzecha
My dermatologist told me to stop drinking coffee.....
Lesson of the day:
The coffee bean increases the production of cortisol which induces stress and can cause dull skin and acne. I stopped drinking coffee and my skin is amazing! Cortisol also increases the production of belly fat! So...NO more coffee for me!
woah.....good to know! my skin has been so gross lately....ok tomorrow I stop coffee too
Interesting.. good thing i dont like coffee!!
truelove5803
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Re: NWR: What's for breakfast?
I love special K cereal especially with banana slices!
FutureMrs.T
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Re: NWR: What's for breakfast?
I love Special K,.....but hate the one with the red berries in it.
