OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

krislee316 Posted: Jan 26, 2009 11:13 PM

OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Well maybe not the worst but to me nothing could be worse right now............I just got my period and I have my B-pics on saturday I just want to kill myself I worked sooooooo hard to loose weight now I am going to be bloated

Any suggestions?? This really su@ks I am soooo freaking

kristentinnelly Posted: Jan 26, 2009 11:18 PM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

If you have it now, will you still be bloated on sat? I got mine yesturday and it should be gone by thursday and I'm not usually bloated after I get it, only the first 2 days.

Would water pills work? They are supposed to flush out any extra water weight you may have

krislee316 Posted: Jan 26, 2009 11:27 PM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Posted by kristentinnelly

If you have it now, will you still be bloated on sat? I got mine yesturday and it should be gone by thursday and I'm not usually bloated after I get it, only the first 2 days.

Would water pills work? They are supposed to flush out any extra water weight you may have

I am one of those weird people that have there period for like 9 days I hope I will not be bloated but thanks for the idea of the water pills I will try that

Thank you

meara Posted: Jan 26, 2009 11:28 PM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Yeah I think you should be fine by saturday - just stay away from any salt and carbs which retain water and you should look great!!!

gina409 Posted: Jan 26, 2009 11:57 PM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

eat no salt till then and take midol whenever u can..it can take away the bloating..feel better u r going look hot bloated or not

Sweeteey51 Posted: Jan 27, 2009 12:34 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

goodness that *****. drinking lots of water always helps me. maybe you can reschedule?

Summertimegal424 Posted: Jan 27, 2009 05:58 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

stay away from anything salty...and drink some water too

MrsCtobe Posted: Jan 27, 2009 09:11 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Ok, stay calm....load up on water, i mean gallons!!!! Drink constantly. Next stay far away from anything salty and do a google search on foods that reduce bloat. I believe raw veggies and such increase bloat big time. Finally, sweat...force yourself to do some cardio every day and you'll sweat out a lot of water weight. Good luck.....remember, Midol is your friend, I woud start taking it the day before.

evewedsjc Posted: Jan 27, 2009 09:12 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

lots of water!!!

and relax....stay away from the bad foods...and FYI...girl I saw you Saturday...you look flippin FANTASTIC!!!!!

Brat23 Posted: Jan 27, 2009 09:17 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Drink alot of water take water pills, premsym and midol! No SALT! No Caffine and NO ASPRIN!!!!!!

Always works for me!

debzy Posted: Jan 27, 2009 09:34 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

no salt. no soda (carbonation). no caffeine.

krislee316 Posted: Jan 27, 2009 09:50 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Thanks girls I will do all of the above lol But God what terrible timing I mean who feels sexy when they have their period??????? You girls are the best xoxoxo

flairforfashion Posted: Jan 27, 2009 09:52 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

You'll be fine. You are usually most bloated on the first two days. Drink tons of water the next few days and stay away from foods that are high sodium.

littlepixie12 Posted: Jan 27, 2009 09:54 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

take water pills!

krislee316 Posted: Jan 27, 2009 10:06 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Posted by evewedsjc

lots of water!!!

and relax....stay away from the bad foods...and FYI...girl I saw you Saturday...you look flippin FANTASTIC!!!!!

AWWWW thanks Eve

krislee316 Posted: Jan 27, 2009 10:07 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Posted by gina409

eat no salt till then and take midol whenever u can..it can take away the bloating..feel better u r going look hot bloated or not

Thank you G but I am gonna feel like a beast

MrsDtoBe09 Posted: Jan 27, 2009 10:10 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Oh no!!!!!! Hope it's light and you're not bloated!

michelle1024 Posted: Jan 27, 2009 10:42 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

I was just on AOL, and found this,
ways to lose water weight

Bananas are a natural source of potassium, a nutrient needed to help the body balance fluids. Not a banana fan? Apricots, avocados and raisins are potassium-rich, too. Strive for 5 grams of potassium daily. Other nutrients to include each day through diet or supplements: 300-400 milligrams of magnesium (food sources include green vegetables, nuts, seeds) and 1000-1200 milligrams of calcium (orange juice, yogurt, tofu). Getting an adequate amount of each can help alleviate bloating.

Many foods and herbs promote digestion and fluid-shedding: yogurt, fiber-rich cereal, brown rice, cabbage and cranberry juice. Ginger and dandelion have a mild diuretic effect. Both are available in tea so you can brew yourself a slenderizing drink.

twoifbysea Posted: Jan 27, 2009 10:49 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Posted by michelle1024

I was just on AOL, and found this,
ways to lose water weight

Bananas are a natural source of potassium, a nutrient needed to help the body balance fluids. Not a banana fan? Apricots, avocados and raisins are potassium-rich, too. Strive for 5 grams of potassium daily. Other nutrients to include each day through diet or supplements: 300-400 milligrams of magnesium (food sources include green vegetables, nuts, seeds) and 1000-1200 milligrams of calcium (orange juice, yogurt, tofu). Getting an adequate amount of each can help alleviate bloating.

Many foods and herbs promote digestion and fluid-shedding: yogurt, fiber-rich cereal, brown rice, cabbage and cranberry juice. Ginger and dandelion have a mild diuretic effect. Both are available in tea so you can brew yourself a slenderizing drink.

I was gonna say, green tea works wonders for me when it's that time of the month. Even coffee has a natural diuretic.

MrsList09 Posted: Jan 27, 2009 10:53 AM

Re: OMG GIRLS THE WORST THING IN THE WORLD JUST HAPPENED

Try to increase your water intake and that should help. Also do a lot of cardio and sit ups and you should be fine. Don't have too much fiber though because that might make you bloat. Hopefully it'll be better by the end of the week.