Sorry I give up chicas

Hey Chicas...

Please Dont Hate me... Bu I am saying GOOD BYE to this....
To my dream of wearing those....





I can't do it...
I will not be able to do it....

I cant lose weight... I cant stick to a diet.... i cant stick to doing exercise 5-6times a week...

Sorry... I cant...

Hurts ME so much!!!!
It has been effing TWO weeks... and i worked so hard on my exercise (exept for this weekned that I did not do nothing) and my weight DID NOT MOVE

I am destine to have a BIG belly and Never wear two piece bathing suit...

THANKS for your support... I trully appreciate it... But I cant do it...

Hey V - you can't give up! Your body is still adjusting to exercising + your diet, you gotta give it time. Just because your weight doesn't go down, it doesn't mean your body is not toning up! Have you noticed a difference in your body in the last 2 weeks???

Give it another 2 weeks, you'll see that you will see a difference and feel amazing!

Yea, V ... 2 weeks is not really enough time to give yourself ... I've been dieting and kickboxing for 3 weeks with no results yet - FH claims to see some slight improvements, but I think he is just trying to be nice.

You have been kicking some major @$$ the last few weeks, why give up on yourself now?

u can also be losing inches even if ur weight isnt going down just yet.....
i would also take ur measurements and see the progress in that too! dont give up, good luck!

I'm with you it sucks. I'm still hopeful though we still have time.

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Posted by adelz

Hey V - you can't give up! Your body is still adjusting to exercising + your diet, you gotta give it time. Just because your weight doesn't go down, it doesn't mean your body is not toning up! Have you noticed a difference in your body in the last 2 weeks???

Give it another 2 weeks, you'll see that you will see a difference and feel amazing!

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U think? Adjusting?...
The only notice i see is that I feel my legs & arms more toned like 'hard' lol if it makes senses...
Nothin in the belly

So try two more weeks?

VVVVV it will take more than 2 weeks to see results!

it took me almost a month to see pounds coming off and i was doing the insanity workout

give us details of what you are doing and maybe we can help

lots of water?

limiting carbs, sugary stuff?

using low fat dressing for your salads?
and low fat diet in general?

no eating 2 hours before bed?

having protein shake after heavy workout?

do NOT give up! you will see results and you will feel sooooo good about yourself!

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Posted by jovigirl414

Yea, V ... 2 weeks is not really enough time to give yourself ... I've been dieting and kickboxing for 3 weeks with no results yet - FH claims to see some slight improvements, but I think he is just trying to be nice.

You have been kicking some major @$$ the last few weeks, why give up on yourself now?

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Yea my Fh says the same thing... and i alsothink he is being nice....
He says my bod is changing....


Why give up? =-( I dunno I guess bc I wish i would see results in 2weeks ;( I guess bc i step on scale n saw the same thing...

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Posted by justnicethings

it takes a while for your body to get used to it!!! i swear if you keep at it you will suddenly see a difference!!! c'mon keep going, you're gonna look so hot in those bikinis.

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That is what Ive been thinking...
But then I get discourage n think that perhaps I am NO mean to be like that...

also weigh yourself same time every morning, no clothes and after using the potty lol

and watch your salt! if you have a lot of salt that day or in general that week you weigh yourself then you will hold more water and weigh more

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Posted by jettahot

u can also be losing inches even if ur weight isnt going down just yet.....
i would also take ur measurements and see the progress in that too! dont give up, good luck!

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I took measurements last wednesday...
Fh says I should take it in two weeks NOT everyday bc it will NOT make sense...

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Posted by LoveyDovey

VVVVV it will take more than 2 weeks to see results!

it took me almost a month to see pounds coming off and i was doing the insanity workout

give us details of what you are doing and maybe we can help

lots of water?

limiting carbs, sugary stuff?

using low fat dressing for your salads?
and low fat diet in general?

no eating 2 hours before bed?

having protein shake after heavy workout?

do NOT give up! you will see results and you will feel sooooo good about yourself!

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Yes Lots of water...
I drink the bottle of water the one with like 16oz i drink around 7 of those per day...

I dont like dressings.... If i eat a salad i used Lemon or marianra sauce.. (weird rit)

What U mean by Low fat?... I dunno...
Limiting carbs? sugar stuff? Maybe that is my problem... I dunno how to Lower the crabs/sugar...

I go to bed around 12-1am... So i have dinner from 730pm-10pm....

=-( hvent bought the protein shake...

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Posted by VCanizalez

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Posted by adelz

Hey V - you can't give up! Your body is still adjusting to exercising + your diet, you gotta give it time. Just because your weight doesn't go down, it doesn't mean your body is not toning up! Have you noticed a difference in your body in the last 2 weeks???

Give it another 2 weeks, you'll see that you will see a difference and feel amazing!

---

U think? Adjusting?...
The only notice i see is that I feel my legs & arms more toned like 'hard' lol if it makes senses...
Nothin in the belly

So try two more weeks?

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It will take time! And the fact that your arms and legs feel toned is WONDERFUL news!!! That means it's working. Don't forget that muscle also weighs on its own - so if you're gaining muscle, your weight might not be changing. Keep at it - it will be worth it!!!

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Posted by msmontoute

NO GIVING UP!!!! You can do it chica!!! Two weeks is really fast and your weight fluctuates so much with your cycle and water weight and salt...you have to at least give it a month and see...your body is a clever machine and right now after only 2 weeks its thinking, 'ok she is trying something new...this will pass' and then you have to let your body adjust and get to the point when its says 'wow, she is serious, ok lets makes some changes'. I would try to increase your water intake and do lots of fruit and veggies, trust me at the end of the month you will be down like 4 pounds!!! GO BIKINI!!

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that made me smile... What u said about my bod talking lol.... So i should continue n add more veggis/fruits... das another problem... not enough veggies it hink...

ok sounds like youre doing good

give it time...dont weigh or measure every day...once/week max!

and low fat, no fried foods, not a lot of cheese, etc
drink skim milk, low fat cheese, low fat yogurt
no potato chips or other bad things

and get the protein shakes! if you do a lot of weight type workouts, you will start to eat your muscle and not lose the fat so you must give your body protein!