started the south beach diet today, wish me luck...

soontobemrsv Posted: Apr 17, 2006 03:26 PM

started the south beach diet today, wish me luck...

i have read the book and decided to do it, i am almost at my 2 month mark and not down to what i want to be, i need to loose another 16-18 pounds and people have said this works, so wish me luck ladies, i am goinmg to need it!!!!!

jes81276 Posted: Apr 17, 2006 03:43 PM

Re: started the south beach diet today, wish me luck...

good luck - it's very hard in the beginning, and when I did it my body felt out of whack for the 1st few days, but after a few days it was fine.

RadioLau Posted: Apr 17, 2006 06:06 PM

Re: started the south beach diet today, wish me luck...

I am starting the sb diet tomorrow! I read the book and bought all the food today for the upcoming weeks. I really would like to lose another 10-15 pounds but i have been really struggling. Good luck to you!!

krispyc Posted: Apr 17, 2006 08:58 PM

Re: started the south beach diet today, wish me luck...

I'm starting it next week. I've completely stalled out with my weight loss and I need something to jump start it again! This sounds like it'll be the thing to do that. I'm scared to go 2 weeks without bread, pizza and pasta though. I'm so addicted to it.

soontobemrsv Posted: Apr 17, 2006 10:08 PM

Re: started the south beach diet today, wish me luck...

well.... we all need the luck then...lol good luck to you as well!!!! We can do it girls

soontobemrsv Posted: Apr 18, 2006 09:11 PM

Re: started the south beach diet today, wish me luck...

just finished day 2... not too bad!!!

RadioLau Posted: Apr 18, 2006 09:17 PM

Re: started the south beach diet today, wish me luck...

Just finished day 1: not bad...I can't believe I went an entire day of no bread and no sweets and it wasn't that bad!!!

johnsae Posted: Apr 19, 2006 12:05 AM

Re: started the south beach diet today, wish me luck...

Good luck!!

RadioLau Posted: Apr 19, 2006 08:51 AM

Re: started the south beach diet today, wish me luck...

I know I shouldn't weigh myself everyday but I just had to after the first day. Down 2.2 the first day!!! I also worked out a lot yesterday but still!!! I'm psyched!

krispyc Posted: Apr 19, 2006 02:27 PM

Re: started the south beach diet today, wish me luck...

Wow that's great! See maybe the quick weight loss will be the motivation necessary to make it through the 2 weeks bread-less.

soontobemrsv Posted: Apr 19, 2006 09:52 PM

Re: started the south beach diet today, wish me luck...

awesome, great job...i just finished day 3, not too bad.

SweetCin704 Posted: Apr 20, 2006 12:45 AM

Re: started the south beach diet today, wish me luck...

Good work ladies, keep it up!

soontobemrsv Posted: Apr 20, 2006 08:04 AM

Re: started the south beach diet today, wish me luck...

Posted by SweetCin704

Good work ladies, keep it up!

Cindy.. i should say good work to you, i was just reading your other thread and you said you lost 30 pounds, Congrats to you, that is aweosme!!!!!

RadioLau Posted: Apr 20, 2006 11:43 AM

Re: started the south beach diet today, wish me luck...

I think I got myself sick last night from eating too many almonds. I counted my 15 but I was in a meeting and starving so I ate more. I ended up not eating dinner from the awful stomach ache and feeling kind of off this morning. I am really trying to stay on the diet though.

soontobemrsv Posted: Apr 21, 2006 07:49 AM

Re: started the south beach diet today, wish me luck...

ohh... that stinks, im sorry i just made it through day 4 yesterday, i have been snacking on raw green beans and skim string cheeses and turkey and cheese roll ups. any other ideas, you girls have been snacking on?