Stressing over trying not to be stressed...

Stressing over trying not to be stressed...

If that makes sense...

My worst fear has been a cold sore on my wedding day - and they are stress induced.

I was GREAT...until I found about the A/C situation at my church and now I am a bundle of nerves...

So I am trying not to stress so I don't get a cold sore.

Re: Stressing over trying not to be stressed...

Have you considered yoga or Pilates? They can be a huge help. Sometimes I just sit very quietly and think positively, I guess you could say it's my form of meditation. HTH

Re: Stressing over trying not to be stressed...

I'm paranoid about cold sores too because I get them often. My doctor prescribed Valtrex (the same stuff they prescribe for herpes ) for me to take the second I feel one coming on. I haven't had an issue since! Maybe if you are worried about it you can call your Dr. for a prescription?