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Weight watchers

JacnRob729 Posted:

Weight watchers

If you are on flex for weight watchers....what are some staple foods....like foods that help you get through...maybe if we make a list I can get back into this!!!



Mine:
1 pt english muffins
granola bars

hmmmm...obviously im having a hard time here....thats not good!
LIBrideinBWI Posted:

Re: Weight watchers

I love the WW shakes (chocolate).
Any 'light' string cheese (1 pt)
V-8 juice (to get my veggies in)
I also make the WW waldorf pasta salad (in the WW magazine this month)
Egg-Beaters
OOOH - and popcorn the 98% fat-free popcorn
Robinella Posted:

Re: Weight watchers

I may be weird...but i love broccoli and spinach and asparagus..and i spray it with a bit of the Olivio butter spray..fat and calorie free...that will get me through the midday!

christy Posted:

Re: Weight watchers

I love the following...

hot tea
Jello pudding 2 pts.
soup for lunch 3 pts.
twice baked potatos at dinner 3pts.
choc. cat cookies from trader joes (15) 2 pts.
Fruit
ww bagels (they are ok) 2 pts.
sushi (sooooo point friendly)
shrimp
chicken
frozen choc. dipped bananas 4 pts.

hope this helps...

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