looking for healthy breakfast options, but I can't do oatmeal - i just can't stand the consistency. I can't eat fruit on an empty stomach, the acid kills me, and I can't have too much dairy either (like yogurt).....what the heck is left?!
I always did toast, but I'm trying to cut back my bread/carb intake. I'm a bread/pasta FREAK - i like that better than any dessert!
TIA
D's Girl
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Re: What do you eat for breakfast?
I have been eating Activia Yogurt every morning. Reg. yogurt sometimes does not agree with me, but this stuff is the best
Also the South Beach cereal bars are awesome.
MnM52607
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Re: What do you eat for breakfast?
I eat either a Weight Watchers Muffin, a bowl of Cheerios with FF milk, or egg whites.
MattandTricia07
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Re: What do you eat for breakfast?
I eat a Jenny Craig breakfast thing or cereal
hunnybunnyxoxo
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Re: What do you eat for breakfast?
hmm, well i eat peanut butter and jelly on seven grain bread. i know you are trying to cut down on carbs but 7 grain bread is great for you. i happen to feel that it leaves you fuller longer.
otherwise yogurt and fruit is good for you. in my opinion the main thing about breakfast is that it kick starts your metabolism, so just grab anything- a banana, juice, a yogurt anything...
natseven
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Re: What do you eat for breakfast?
I have a Nutri-grain vanilla yogurt bar every morning at work with a medium coffee. It holds me over till about noon.
MF9282
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Re: What do you eat for breakfast?
Hmm well whole wheat toast and mb low fat jelly on it ??? Or Special K cereal is good for u I enjoy it.
eperlman
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Posted by MF9282
Hmm well whole wheat toast and mb low fat jelly on it ??? Or Special K cereal is good for u I enjoy it.
I agree... plus there's a lot of healthy cereals high on fiber and low on fat and just add fruit and skim milk. Also, egg whites, low-fat cheese (or lactaid cheese) and whole wheat English Muffin,
I'm bad though... coffee is what I usually have for breakfast.
Shorty McBride
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thanks girlies
jenafee
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Frost mini wheats!
werock0709
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This is gonna sound strange, but I eat Tomatoe's with Feta and Callamata Olives, and a dash of pepper. Holds me over and it's delicious. And NO I'm not preggers .If you like apples and peanut butter, maybe you can dip. Or maybe even a trail mix. I keep a bag at the side of my bed at ALL times. Great munchy food, and healthy too!!
Shorty McBride
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Posted by werock0709
This is gonna sound strange, but I eat Tomatoe's with Feta and Callamata Olives, and a dash of pepper. Holds me over and it's delicious. And NO I'm not preggers !
OMG that would be heaven - my favorite foods!!!
And I do like apples and peanut butter - that's a great idea too.
Like I said, I usually have wheat toast...there's only SO MUCH wheat toast you can tolerate!
Thanks again
ETAB
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Also you can do Kashi english muffins those are really good and usually hold me over!
eelharas4700
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Re: What do you eat for breakfast?
i make it easy, i dont usually eat breakfast. i wake up late and never have the time. but when i do have breakfast its either cheerios w/skim plus or 3 egg whites (1pt) on a light english muffin
jenn122397
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Re: What do you eat for breakfast?
Posted by Shorty McBride
looking for healthy breakfast options, but I can't do oatmeal - i just can't stand the consistency. I can't eat fruit on an empty stomach, the acid kills me, and I can't have too much dairy either (like yogurt).....what the heck is left?!
I always did toast, but I'm trying to cut back my bread/carb intake. I'm a bread/pasta FREAK - i like that better than any dessert!
TIA
Im on a diet that you eat 2 cups of spinach, half a lemon (in water) and 2 scrambled eggs. I have pretty much cut out carbs and in a week i lost about 6 lbs.
I definitely feel you on the bread - i could survive on nothing but bread! I love it
AMJA
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Re: What do you eat for breakfast?
3 Egg whites, w/ LITE whole wheat bread. You can put a slice of swiss on it too
ETA: I MISS BAGELS!!!!!!God I haven't had one in Mooooonnnths.
prinses777
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Egg Whites in a whole wheat wrap. With ketchup on the side to dip!
YUM!
AMJA
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Re: What do you eat for breakfast?
Also.. get the South Beach 100 calorie snack bars... they are soooo freakin good. Get the peanut butter chip one.. I feel like I'm eating a candy bar. And it's only 2 pts on WW.
j2911
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Re: What do you eat for breakfast?
i like to cut up an apple and pour some lemon juice on it and a ton of cinnamon.. its delicious!!
SeptBride70
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Re: What do you eat for breakfast?
Scotch usually... Sometimes dry gin.
Hmm, you could try cutting up and apple or an orange along with wheat toast and some milk! Or, you could have a yogurt (I love Dannon Light and Fit). Also, honey nut cheerios, Special K, Raisen Bran, etc... all those cereals are healthy.
I like to start off with a Carnation Instant Breakfast mix in the morning. I mix it with skim milk... And it has a lot of vitamins and nutrients in it. I love it!! The milk chocolate flavor is so good you cannot believe you are drinking something good for you!
Egg whites are great but I don't like the way they taste personally.
