Jillian Michael 30 day shred workout!!

rahana316 Posted: May 13, 2008 02:38 PM

Jillian Michael 30 day shred workout!!

Hey brides. I wanted to just give a quick rave about this DVD. It's really good and kicks a s s . I definetly think it was worth me spending $19.95 plus shipping for it online.

The DVD basically get you to lose fat as well as tone your entire body. You can seriously lose up to 10-15lbs in 30 days if you of course follow with a good diet.

It is a series of 3 workouts, each progressively harder using hand weights for a combo of strength and cardio. Each workout is only 20 minutes long and consists of 3- 3 mins strength, 3-2 mins cardio, 5 mins abs for 3 circuts.

I'm telling you - you only have to do this for 20mins a day for 30 days and you will see the difference. If any of you brides are looking to shed some pounds try this, and we can keep each other updated.

LuvMyAlfonse Posted: May 13, 2008 02:42 PM

Re: Jillian Michael 30 day shred workout!!

I'll totally have to try this!!!

rahana316 Posted: May 13, 2008 02:56 PM

Re: Jillian Michael 30 day shred workout!!

Posted by LuvMyAlfonse

I'll totally have to try this!!!

I'm telling you, when you try it the first time, depending on how fit you are, you wont be able to move for 1 day or 2..

Browneyesncute Posted: May 13, 2008 02:57 PM

Re: Jillian Michael 30 day shred workout!!

Is it called jillian michaels black pack?

wifetobe Posted: May 13, 2008 02:58 PM

Re: Jillian Michael 30 day shred workout!!

Posted by rahana316

Posted by LuvMyAlfonse

I'll totally have to try this!!!

I'm telling you, when you try it the first time, depending on how fit you are, you wont be able to move for 1 day or 2..

How long have you been doing it???

futuremrsfab Posted: May 13, 2008 02:59 PM

Re: Jillian Michael 30 day shred workout!!

thanks for the tip- i need something to get my lazy azz in shape

rahana316 Posted: May 13, 2008 03:01 PM

Re: Jillian Michael 30 day shred workout!!

Posted by Browneyesncute

Is it called jillian michaels black pack?

HHmm no. Jillian Michael 30 day shred.

link to amazon

rahana316 Posted: May 13, 2008 03:02 PM

Re: Jillian Michael 30 day shred workout!!

Posted by wifetobe

Posted by rahana316

Posted by LuvMyAlfonse

I'll totally have to try this!!!

I'm telling you, when you try it the first time, depending on how fit you are, you wont be able to move for 1 day or 2..

How long have you been doing it???

I actually just started it a couple of days ago, but I have all of her DVDs and I'm telling you this one seems the best because you do it everyday and it only take 20 mins. IT's amazing how she can fit cardio, strength and abs into 20 mins.

toniscott Posted: May 13, 2008 03:02 PM

Re: Jillian Michael 30 day shred workout!!

What made you try this one?? There are thousands of dvd's on the market..

Browneyesncute Posted: May 13, 2008 03:04 PM

Re: Jillian Michael 30 day shred workout!!

hey girls its 10 bucks on overstock

futuremrsfab Posted: May 13, 2008 03:06 PM

Re: Jillian Michael 30 day shred workout!!

Posted by Browneyesncute

hey girls its 10 bucks on overstock

woohooo! thanks!

rahana- do you need any weights or anything to do the dvd?

LuvMyAlfonse Posted: May 13, 2008 03:08 PM

Re: Jillian Michael 30 day shred workout!!

Posted by Browneyesncute

hey girls its 10 bucks on overstock

awesome thanks!!

TrueLoveIn2008 Posted: May 13, 2008 03:08 PM

Re: Jillian Michael 30 day shred workout!!

Hmm looks good ... I may have to get it!

$10.99 at amazon too.

rahana316 Posted: May 13, 2008 03:08 PM

Re: Jillian Michael 30 day shred workout!!

Posted by toniscott

What made you try this one?? There are thousands of dvd's on the market..

1 - I dont have time to do the other workouts that take almoste 30-45 mins.

2. Each workout is set up in 3 levels. you do the first until it becomes easy. then you go to the next level. this way you will have the willpower to go to the next level.

3. it only cost $10 bucks and all you need is weights.

4. it focus on thighs, abs, arms, which are the most important features of a soon to be bride.

Browneyesncute Posted: May 13, 2008 03:08 PM

Re: Jillian Michael 30 day shred workout!!

lol i waste no time its on its way!

rahana316 Posted: May 13, 2008 03:12 PM

Re: Jillian Michael 30 day shred workout!!

Posted by futuremrsfab

Posted by Browneyesncute

hey girls its 10 bucks on overstock

woohooo! thanks!

rahana- do you need any weights or anything to do the dvd?

Yep - check amazon. you can start off with 2-3lbs weights and then work your way up.