Hey brides. I wanted to just give a quick rave about this DVD. It's really good and kicks a s s . I definetly think it was worth me spending $19.95 plus shipping for it online.
The DVD basically get you to lose fat as well as tone your entire body. You can seriously lose up to 10-15lbs in 30 days if you of course follow with a good diet.
It is a series of 3 workouts, each progressively harder using hand weights for a combo of strength and cardio. Each workout is only 20 minutes long and consists of 3- 3 mins strength, 3-2 mins cardio, 5 mins abs for 3 circuts.
I'm telling you - you only have to do this for 20mins a day for 30 days and you will see the difference. If any of you brides are looking to shed some pounds try this, and we can keep each other updated.
bigrd37
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Re: Jillian Michael 30 day shred workout!!
my sister has this and loves it! i have yet to try it. i need to get my azz in gear!!
LuvMyAlfonse
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Re: Jillian Michael 30 day shred workout!!
Posted by rahana316
start off with either 3lbs or 5lbs if you can handle it comfortably
Cool - I have 3 lb weights - I thought that might be too little! I'll try it out! Thanks so much for the recommendation!!!
kat124
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Re: Jillian Michael 30 day shred workout!!
I swear by the biggest losser workouts. I have tried them on On Demand and they are beyond amazing. I lost about 10 lbs on them. Doing only 20-30 mins each morning, 3-4times a week. It took me about 1 month. Prior to that I was trying the Billy Blanks ones and they were ok, I lost 8 lbs on that one.
Good luck!
mariana881
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Re: Jillian Michael 30 day shred workout!!
i get too distracted if i try to work out in my apartment
I've been doing this workout for 2 weeks, it's awesome!!! I love Jillian!!!
rahana316
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Re: Jillian Michael 30 day shred workout!!
BUMP for other brides. I did the workout this morning. I'm in pain.
AndRecKy
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Re: Jillian Michael 30 day shred workout!!
i see this on demand as well
rachie
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Re: Jillian Michael 30 day shred workout!!
did you girls buy the book as well as the dvd
KK Holiday
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Re: Jillian Michael 30 day shred workout!!
this looks great. i think i want to get this for my mom! lol how is the carido?? my mom has bad joints so i dont think she'll be able to bounce around too much
rachie
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Re: Jillian Michael 30 day shred workout!!
Ok i just ordered the dvd and book thanks girls
Browneyesncute
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Re: Jillian Michael 30 day shred workout!!
bump
anyone else start this??? i did it for the past 2 days, not crazy about the jumping jacks and push up s lol!
autumnbride10
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Re: Jillian Michael 30 day shred workout!!
Just got mine today! Can't wait to get started!
GinaZ
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Re: Jillian Michael 30 day shred workout!!
Im really looking to tone my body more so than lose weight. Would this be a good option for me? Do you have any before/after pics you would mind sharing! Thats really great you did it and stuck to it- great will power!!!
rahana316
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Re: Jillian Michael 30 day shred workout!!
Posted by Browneyesncute
bump
anyone else start this??? i did it for the past 2 days, not crazy about the jumping jacks and push up s lol!
What do you think of it though? I didnt like the jumping jacks either and I am still doing the beginner's push ups.
ttw910
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Re: Jillian Michael 30 day shred workout!!
Thanks for the reccomondation. I'll have to try it out, I'm always looking for new ways to change up the old routine!
Kittyg19
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Re: Jillian Michael 30 day shred workout!!
THE 200 reviews on amazon are amazing!!! All great! If you go to amazon.com you can view it and I bought it on deepdiscount.com
deepdiscount.com has Free Shipping!!! and its $10.99.
My girlfriend at work said you have to buy this since you are getting ready for your wedding. She got me so pumped up to try it I can't wait until it comes in the mail.
Kerin2804
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Re: Jillian Michael 30 day shred workout!!
oh that sounds great for me - I am honestly too lazy to devote 30-40 minutes a day. 20 minutes I can do I want to lose 40 lbs before the wedding and nothing is working - I literally ate nothing for a week and lost 4.2lbs but I can not keep that up.
rahana316
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Re: Jillian Michael 30 day shred workout!!
Posted by GinaZ
Im really looking to tone my body more so than lose weight. Would this be a good option for me? Do you have any before/after pics you would mind sharing! Thats really great you did it and stuck to it- great will power!!!
I just started about 2 weeks ago but I didn't take any pictures yet. I have to tell you though, my muscles feel great and I know my tummy feels smaller.
Browneyesncute
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Re: Jillian Michael 30 day shred workout!!
it really is a challenging workout! i am still on level one but only did it twice! it's hard!
