So with all the post about dieting and working out and beating up ourselves for that one special day, I figured it would be a good idea for us to encourage each other so we stay sane!
So, what diet are you doing, hows it going and what sort of workouts do you do?
I currently stick to a low sugar, high protien, no gluten/dairy diet and workout 5 days a week. I also bought the 30 day shred.
DnT2010
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Re: The official Encouragement thread lol
right now.. nothing.. pathetic! i need to get on board.. my epics need to get scheduled for the spring!!!!!
MrsC2010
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Re: The official Encouragement thread lol
i have been trying to stick to ww but havent been working out like i should be...so i am not losing anything.
i bought the thread and belong to a gym so i just have to make myself actually work out!
Jenna_and_John
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Re: The official Encouragement thread lol
I'm def interested in that 30 day shred!
little j
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Re: The official Encouragement thread lol
thanks, sandra. we can do it! whoohoo 2010-ers!!
right now i am on a diet that doesnt allow carbs after noon, no fried food, no cheese, no shellfish and no beer.
i havent weighed myself since i started 3 weeks ago. i think its a good diet and probably good for cholesterol too (FH and I have high cholesterol ). He shoudl be taking a blood test in about a month, so we'll find out if it works on that.
i was feeling good...but last week my stomach was hurting so i gave up coffee. its been 9 days w/out coffee and im feeling tired. lol. but i also think im fighting a cold.
next time i get on a scale (eek!) ill let you know how its working
Sandradv121
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Re: The official Encouragement thread lol
I go to Lucille Roberts and I love it and the classes are great, the equipment is not bad but the hours are sometimes not very good for me. Thats why I got that DVD, so theres nomore excuses. My butt needs to be in tiptop shape by May/June for my e-shoot.
BTW, I just ate a gluten free cookie and I want to throw up. Yummy nothing like cardboard.
grrulz
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Re: The official Encouragement thread lol
i go to nysc i love the classes and i love working out there! i eat the regular i just burn it all up in the gym obviously i eat a healty breakfast and try to cut down on the fats but i still eat some fats lol
emc282rjm
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Re: The official Encouragement thread lol
Unfortunately, I am absolutely incapable of dieting. I just have no will power. I try to run outside (when it's warm enough!), and I got the Jillian Michaels game for the Wii fit. It's similar to the shred, but it tells me my progress and weighs me, so no cheating! I have lost about 7 pounds since I started (January). Not bad for someone who can't diet!
JenBill61210
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Re: The official Encouragement thread lol
i wake up early to run before work, because i know i'll never do it when i get home (ill be just tooooo tired!)
Jenna_and_John
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Re: The official Encouragement thread lol
Posted by grrulz
i go to nysc i love the classes and i love working out there! i eat the regular i just burn it all up in the gym obviously i eat a healty breakfast and try to cut down on the fats but i still eat some fats lol
Ditto I love NYSC! I try to run in the morning before work at least 4 times a week but that means a 4:30am wake-up call :(
SummerBride10
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Re: The official Encouragement thread lol
I'm on weight watchers. I go to synergy in levittown.
Ive been scking completely at following any sort of diet...basically my diet has been eat whatever i want. I'm trying though!!
Sandradv121
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Re: The official Encouragement thread lol
Posted by emc282rjm
Unfortunately, I am absolutely incapable of dieting. I just have no will power. I try to run outside (when it's warm enough!), and I got the Jillian Michaels game for the Wii fit. It's similar to the shred, but it tells me my progress and weighs me, so no cheating! I have lost about 7 pounds since I started (January). Not bad for someone who can't diet!
My ultimate goal is to look like Jillian Michaels. If I had abs like that I would be so happy...
Right now I'm doing no white flour and no sugar. Right now I'm doing the yoga booty ballet dvd but I plan on getting the 30 day shred...
JillandJoe
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Re: The official Encouragement thread lol
I do WW. I have lost 15 lbs so far. FH has lost 35. We were both going to the gym four days a week until school started again... now we both stuggle to get there two or three times
T E R I
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Re: The official Encouragement thread lol
I've been doing WW since April and am a Lifetime member. I try to go to the gym at least 3 times a week-but i definitely need to kick that into a higher gear
Lsorrent
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Re: The official Encouragement thread lol
I don't 'diet.' Weight Watchers taught me how to lose weight and maintain weight loss without 'dieting.' But I do Weight Watchers and have been doing it for almost 3 years now. I even work for them.
As for the gym, I used to go to Synergy in Franklin Square, then I moved. I have to get my butt over to the one in Farmingdale sooner or later.
Nichole2010
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Re: The official Encouragement thread lol
Posted by Sandradv121
Posted by emc282rjm
Unfortunately, I am absolutely incapable of dieting. I just have no will power. I try to run outside (when it's warm enough!), and I got the Jillian Michaels game for the Wii fit. It's similar to the shred, but it tells me my progress and weighs me, so no cheating! I have lost about 7 pounds since I started (January). Not bad for someone who can't diet!
My ultimate goal is to look like Jillian Michaels. If I had abs like that I would be so happy...
Jillian scares me. lol
mosh424
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Re: The official Encouragement thread lol
I am on weight watchers and have lost 8.8 lbs!!!!! I am so excited!!!!!
MrsL2010
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Re: The official Encouragement thread lol
i'm doing WW, although at first i lost some weight, it seems to have hit a plateau so i was considering switching to the curves diet which i did 2 years ago and worked great.
I go to Gold's Gym in Garden City Park 3 times a week, but I need to go more.
lori7570
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Re: The official Encouragement thread lol
I try to stick to WW and really need to start working out...I have the 30 day shred but haven't taken it out of the box yet
