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Those on low-carb diets...I have a question

BMD'sPeanut Posted: Feb 09, 2004 04:21 PM+

BMD'sPeanut MEMBER SINCE: 4/04 TOTAL POSTS : 8723 WEDDING DATE: Oct 24, 2004

Posted: Feb 09, 2004 04:21 PM

Those on low-carb diets...I have a question

What's the deal with fruit? Specifically grapes (yikes!) how bad are they really for you???

palebride Posted: Feb 09, 2004 04:33 PM+

palebride MEMBER SINCE: 6/03 TOTAL POSTS : 12372 WEDDING DATE: Apr 03, 2004

Posted: Feb 09, 2004 04:33 PM

Re: Those on low-carb diets...I have a question

depends on the diet.
my father is on a low carb diet and can only have fruit with a balanced meal once a day (usually dinner)

Snowboardgirl Posted: Feb 09, 2004 04:46 PM+

Snowboardgirl MEMBER SINCE: 1/03 TOTAL POSTS : 2010 WEDDING DATE: Sep 19, 2004

Posted: Feb 09, 2004 04:46 PM

Re: Those on low-carb diets...I have a question

They aren't too bad. They have a glycemic index of 46, or so.

Here, check out this site forother foods you might be interested in...
http://www.donsbach.com/products/glycemic.htm

soon2bmrs2004 Posted: Feb 11, 2004 09:00 PM+

soon2bmrs2004 MEMBER SINCE: 4/03 TOTAL POSTS : 3388 WEDDING DATE: Nov 05, 2004

Posted: Feb 11, 2004 09:00 PM

Re: Those on low-carb diets...I have a question

any berries ( like starwberries and raspberries)
are the best for you if you are on a low carb diet.
You can go online a check out the carb count for each fruit, try to choose the ones that are the lowest in carbs and do not have a lot of sugar in it as well.