AMAZING DIET SHOP--little long but worth it

there is an amazing new diet shop at the front of All for Sports and Fitness ( a gym in west islip) you don't have to be a member, though I would suggest joining to anyone looking for a gym b/c they are so wonderful!

anyhow this diet shop has everything, low fat, low carb, low/no sugar, fat free, anything you want and the little lady that owns it, she is so knowledgeable about her products and dieting,

For example they have these fat free/sugar free cookies that are one ppoint on weight watchers, 75 cals, no fat, they are yummy and huge, i didn't even finish the whole thing all at once.

This gym is on sunrise hwy in west islip, in the Bob stores or Chucky Chesse parking lot.

HAVE FUN!

Re: AMAZING DIET SHOP--little long but worth it

I went there and got some great stuff for Atkins.

They have the best 'breadcrumbs' and I love being able to bread my chicken!

Do you have a gym membership there? How much is it if you don't mind? I of course feel guilty going in there and think I should be staying to work out (which is exactly why they put it in there.. LOL)

But I never want to ask how much because I'm sure I'll get the big sales pitch which I really don't want to hear.

Thanks!

Re: AMAZING DIET SHOP--little long but worth it

ask to talk to Frank or Frank Jr. and they will help you I know I signed up when they first opened two years ago and pay 39/month but they get updated equiptment all the time. They aren't to 'salesy' ya know they will be cut and dry if thats what you want.

www.all4sportsandfitness.com

Re: AMAZING DIET SHOP--little long but worth it

BUMP
just so everyone will read *maybe* because I LOVE this place, they have something for everyone b/c they have sugar free, carb free, low fat, everything!

the lady is wonderful, and its located in an GREAT gym, i love working out there. not intimidating at all, very friendly staff, and clientle.

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