Brides Helping Brides ™ - i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!

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i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!

04Bride Posted: Mar 30, 2004 05:00 PM+

04Bride MEMBER SINCE: 8/02 TOTAL POSTS : 2300 WEDDING DATE: Jul 30, 2004

Posted: Mar 30, 2004 05:00 PM

i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!

OK I find myself eating alot of part skim mozzaerella cheese is this ok? I mean i had cheese in my sald yesterday and today i had mozz and tomatoe salad is this ok. My FH keeps telling me I am doingit wrong bu t i dont think so. Tonight i am having stir fry chicken and veegiies and i bought a steak and marinated it for tomorrow night ( i bought one of the ones they recommend not a fatty one!)

HELPP!!

04Bride Posted: Mar 31, 2004 09:19 AM+

04Bride MEMBER SINCE: 8/02 TOTAL POSTS : 2300 WEDDING DATE: Jul 30, 2004

Posted: Mar 31, 2004 09:19 AM

Re: i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!

Bump!!

LARU Posted: Mar 31, 2004 10:06 PM+

LARU MEMBER SINCE: 11/03 TOTAL POSTS : 63 WEDDING DATE: Apr 27, 2001

Posted: Mar 31, 2004 10:06 PM

Re: i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!

I am also on the SBD....as long as the cheese is low-fat you should be fine.

luvleyles Posted: Apr 04, 2004 10:13 PM+

luvleyles MEMBER SINCE: 1/02 TOTAL POSTS : 776 WEDDING DATE: Nov 29, 2002

Posted: Apr 04, 2004 10:13 PM

Re: i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!

I think the rule of thumb for SBD is no sugar, no white flour...don't drive yourself nuts...have some nuts! Shop on the outer edges of the supermarket. I have been do this way of life since the middle of Feb...lost 15 pounds..it's coming off slowly but surely! FM with any questions...I'm no expert, but I seem to have a handle on this!