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Off to join Ladies Workout Express!
nov04LIbride Posted: Jul 06, 2004 04:35 PM+
nov04LIbride MEMBER SINCE: 3/04 TOTAL POSTS : 8140 WEDDING DATE: Nov 06, 2004
Posted: Jul 06, 2004 04:35 PM bride-minus.png

Off to join Ladies Workout Express!

So I am going tonight! Wish me luck! I just ate a mini bag of potato chips to make sure I would have something to work off....
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Danielle&Scott Posted: Jul 06, 2004 08:09 PM+
Danielle&Scott MEMBER SINCE: 8/03 TOTAL POSTS : 8806 WEDDING DATE: Aug 14, 2004
Posted: Jul 06, 2004 08:09 PM bride-minus.png

Re: Off to join Ladies Workout Express!

Today was my first day! Did you try the weighted hula hoop?
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Bride2B93 Posted: Jul 06, 2004 11:21 PM+
Bride2B93 MEMBER SINCE: 1/04 TOTAL POSTS : 1317 WEDDING DATE: Aug 22, 2004
Posted: Jul 06, 2004 11:21 PM bride-minus.png

Re: Off to join Ladies Workout Express!

Good Luck ladies!! How was it?
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nov04LIbride Posted: Jul 07, 2004 09:13 AM+
nov04LIbride MEMBER SINCE: 3/04 TOTAL POSTS : 8140 WEDDING DATE: Nov 06, 2004
Posted: Jul 07, 2004 09:13 AM bride-minus.png

Re: Off to join Ladies Workout Express!


Posted by Danielle&Scott

Today was my first day! Did you try the weighted hula hoop?



We didn't have the weighted hula hoop! Someone here at work was just saying they have it at the St. James one and it works well. All in all I thought it was good--I was sweating, and certainly felt it, though I am not sore today. She said I should definitely notice an improvement in inches in a month if I go three times a week. But, when she weighed and measured me she did say, 'You could stand to lose a few...' I was like, well, yeah, I am here, aren't I!? I hadn't even felt that bad about my weight though, I just wanted to tone up for the HM...
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julz33 Posted: Jul 07, 2004 09:16 AM+
julz33 MEMBER SINCE: 8/03 TOTAL POSTS : 11524 WEDDING DATE: Sep 24, 2004
Posted: Jul 07, 2004 09:16 AM bride-minus.png

Re: Off to join Ladies Workout Express!

I want to go!

Can you join for one month at a time?
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Danielle&Scott Posted: Jul 07, 2004 09:20 AM+
Danielle&Scott MEMBER SINCE: 8/03 TOTAL POSTS : 8806 WEDDING DATE: Aug 14, 2004
Posted: Jul 07, 2004 09:20 AM bride-minus.png

Re: Off to join Ladies Workout Express!

I joined for three months.
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nov04LIbride Posted: Jul 07, 2004 09:46 AM+
nov04LIbride MEMBER SINCE: 3/04 TOTAL POSTS : 8140 WEDDING DATE: Nov 06, 2004
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Re: Off to join Ladies Workout Express!


Posted by julz33

I want to go!

Can you join for one month at a time?



Definitely ask! I joined for 6, until the wedding. My friend joined for 6 but is over it now and they are letting her do month to month now. It was great though, we (my work friend and I) were the only ones there last night!
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nov04LIbride Posted: Jul 07, 2004 09:47 AM+
nov04LIbride MEMBER SINCE: 3/04 TOTAL POSTS : 8140 WEDDING DATE: Nov 06, 2004
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Re: Off to join Ladies Workout Express!


Posted by Danielle&Scott

I joined for three months.



What did they charge you? They charged me $25 for 6 mos, but I wonder if it would have been more had I done less. Thanks!
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nov04LIbride Posted: Jul 07, 2004 09:47 AM+
nov04LIbride MEMBER SINCE: 3/04 TOTAL POSTS : 8140 WEDDING DATE: Nov 06, 2004
Posted: Jul 07, 2004 09:47 AM bride-minus.png

Re: Off to join Ladies Workout Express!


Posted by nov04LIbride


Posted by Danielle&Scott

I joined for three months.



What did they charge you? They charged me $25 a month for 6 mos, but I wonder if it would have been more had I done less. Thanks!
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Danielle&Scott Posted: Jul 07, 2004 09:52 AM+
Danielle&Scott MEMBER SINCE: 8/03 TOTAL POSTS : 8806 WEDDING DATE: Aug 14, 2004
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Re: Off to join Ladies Workout Express!

They charged me $40 a month for three months. I had to pay it all up front. You got a great deal!
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prncssrachel Posted: Jul 07, 2004 09:53 AM+
prncssrachel MEMBER SINCE: 2/03 TOTAL POSTS : 11213 WEDDING DATE: Jul 03, 2005 WEDDING LOCATION: Stewart Manor Country Club
Posted: Jul 07, 2004 09:53 AM bride-minus.png

Re: Off to join Ladies Workout Express!

Is Ladies Workout Express similar to Curves? I wanted to join Curves, but I don't like the 149 activation fee. I think that's ridiculous.
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nov04LIbride Posted: Jul 07, 2004 10:06 AM+
nov04LIbride MEMBER SINCE: 3/04 TOTAL POSTS : 8140 WEDDING DATE: Nov 06, 2004
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Re: Off to join Ladies Workout Express!


Posted by 121502

Is Ladies Workout Express similar to Curves? I wanted to join Curves, but I don't like the 149 activation fee. I think that's ridiculous.



Definitely check out the Ladies Workout Express then. No activation fee. I think it is usually $30 a month at mine if you sign up 6-12 mos. Mine was $25 because I got an employee discount from where I work.
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nov04LIbride Posted: Jul 07, 2004 10:07 AM+
nov04LIbride MEMBER SINCE: 3/04 TOTAL POSTS : 8140 WEDDING DATE: Nov 06, 2004
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Re: Off to join Ladies Workout Express!


Posted by nov04LIbride


Posted by 121502

Is Ladies Workout Express similar to Curves? I wanted to join Curves, but I don't like the 149 activation fee. I think that's ridiculous.



Definitely check out the Ladies Workout Express then. It is the same machines and circuit training for 1/2 hour. No activation fee. I think it is usually $30 a month at mine if you sign up 6-12 mos. Mine was $25 because I got an employee discount from where I work.

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prncssrachel Posted: Jul 07, 2004 10:15 AM+
prncssrachel MEMBER SINCE: 2/03 TOTAL POSTS : 11213 WEDDING DATE: Jul 03, 2005 WEDDING LOCATION: Stewart Manor Country Club
Posted: Jul 07, 2004 10:15 AM bride-minus.png

Re: Off to join Ladies Workout Express!

Thank you! I am so NOT giving my money to Curves! Now if I can find a Ladies Workout Express near me.....................
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Danielle&Scott Posted: Jul 09, 2004 01:46 AM+
Danielle&Scott MEMBER SINCE: 8/03 TOTAL POSTS : 8806 WEDDING DATE: Aug 14, 2004
Posted: Jul 09, 2004 01:46 AM bride-minus.png

Re: Off to join Ladies Workout Express!


Posted by nov04LIbride


Posted by Danielle&Scott

Today was my first day! Did you try the weighted hula hoop?



We didn't have the weighted hula hoop! Someone here at work was just saying they have it at the St. James one and it works well. All in all I thought it was good--I was sweating, and certainly felt it, though I am not sore today. She said I should definitely notice an improvement in inches in a month if I go three times a week. But, when she weighed and measured me she did say, 'You could stand to lose a few...' I was like, well, yeah, I am here, aren't I!? I hadn't even felt that bad about my weight though, I just wanted to tone up for the HM...



This is the third day in a row that I went and I still don't feel sore. I hope I am doing everything right and using enought reistance.
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nov04LIbride Posted: Jul 09, 2004 09:20 AM+
nov04LIbride MEMBER SINCE: 3/04 TOTAL POSTS : 8140 WEDDING DATE: Nov 06, 2004
Posted: Jul 09, 2004 09:20 AM bride-minus.png

Re: Off to join Ladies Workout Express!


Posted by Danielle&Scott


Posted by nov04LIbride


Posted by Danielle&Scott

Today was my first day! Did you try the weighted hula hoop?



We didn't have the weighted hula hoop! Someone here at work was just saying they have it at the St. James one and it works well. All in all I thought it was good--I was sweating, and certainly felt it, though I am not sore today. She said I should definitely notice an improvement in inches in a month if I go three times a week. But, when she weighed and measured me she did say, 'You could stand to lose a few...' I was like, well, yeah, I am here, aren't I!? I hadn't even felt that bad about my weight though, I just wanted to tone up for the HM...



This is the third day in a row that I went and I still don't feel sore. I hope I am doing everything right and using enought reistance.



I went Tues-Thurs this week, and definitely feel it in my calves. I think it is from the step things between the stations--there are no weighted hula hoops or jump rope at those areas at mine, so I mostly just jog up to the step, which makes my calves hurt. I really wanted to feel it in my thighs though, since they are my problem area. My FH is disbelieving about how this works when you can't change the weights or resistance of the machines...Maybe next week I will see if I lost any inches yet
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prncssrachel Posted: Jul 09, 2004 10:41 AM+
prncssrachel MEMBER SINCE: 2/03 TOTAL POSTS : 11213 WEDDING DATE: Jul 03, 2005 WEDDING LOCATION: Stewart Manor Country Club
Posted: Jul 09, 2004 10:41 AM bride-minus.png

Re: Off to join Ladies Workout Express!

Ok girls, wish me luck. I'm going to join today and I am bringing my 16 year old cousin with me because she can go for free for the summer. I'm totally psyched. I'll let you know how it goes.
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nov04LIbride Posted: Jul 09, 2004 04:57 PM+
nov04LIbride MEMBER SINCE: 3/04 TOTAL POSTS : 8140 WEDDING DATE: Nov 06, 2004
Posted: Jul 09, 2004 04:57 PM bride-minus.png

Re: Off to join Ladies Workout Express!


Posted by 121502

Ok girls, wish me luck. I'm going to join today and I am bringing my 16 year old cousin with me because she can go for free for the summer. I'm totally psyched. I'll let you know how it goes.



Good luck! Which one are you going to?
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Danielle&Scott Posted: Jul 10, 2004 03:20 PM+
Danielle&Scott MEMBER SINCE: 8/03 TOTAL POSTS : 8806 WEDDING DATE: Aug 14, 2004
Posted: Jul 10, 2004 03:20 PM bride-minus.png

Re: Off to join Ladies Workout Express!

I haven't felt it yet other than the black and blues I got form the weighted hula hoop. No one warned me. The girl told me to wait for the bruising to go a way for starting up on it again.
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prncssrachel Posted: Jul 10, 2004 05:05 PM+
prncssrachel MEMBER SINCE: 2/03 TOTAL POSTS : 11213 WEDDING DATE: Jul 03, 2005 WEDDING LOCATION: Stewart Manor Country Club
Posted: Jul 10, 2004 05:05 PM bride-minus.png

Re: Off to join Ladies Workout Express!


Posted by nov04LIbride



Good luck! Which one are you going to?



We went to the one in Wading River, but it was closed from 1-3. those were the only hours I could go! So Monday, we're so there.....BEFORE 1!
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