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Wedding Forums > Brides Helping Brides ™ > Worked too hard at the gym today...
Worked too hard at the gym today...
Butterflybride Posted: Aug 16, 2004 09:54 PM+
Butterflybride MEMBER SINCE: 7/04 TOTAL POSTS : 6745 WEDDING DATE: Jan 15, 2005
Posted: Aug 16, 2004 09:54 PM bride-minus.png

Worked too hard at the gym today...

I made the mistake of not eating before working out today and then I worked extra hard (because I gained half a pound back). Naturally after a while I got really nauseaus and threw up . I shouldn't have gone so crazy, because I've already lost 12 inches! Now I know to take it more easy and to eat before I work out!
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Diane Posted: Aug 17, 2004 08:51 AM+
Diane MEMBER SINCE: 2/01 TOTAL POSTS : 9412 WEDDING DATE: Aug 17, 2001
Posted: Aug 17, 2004 08:51 AM bride-minus.png

Re: Worked too hard at the gym today...

I have the same problem. I have low sugar, so I will get the shakes if I dont eat anything before I go.
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