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Worked too hard at the gym today...

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Butterflybride
Loving my baby boy!!!

Member since 7/04

6745 total posts

Wedding Date:
1/15/2005 6:00 PM

Wed. Location:
The Swan Club (vow renewal-5/22/05)

Worked too hard at the gym today...

I made the mistake of not eating before working out today and then I worked extra hard (because I gained half a pound back). Naturally after a while I got really nauseaus and threw up . I shouldn't have gone so crazy, because I've already lost 12 inches! Now I know to take it more easy and to eat before I work out!

Posted 8/16/04 9:54 PM
 

Diane
Is School Over Yet????

Member since 2/01

9413 total posts

Wedding Date:
8/17/2001 12:00 AM

Wed. Location:
Villa Lombardis

Re: Worked too hard at the gym today...

I have the same problem. I have low sugar, so I will get the shakes if I dont eat anything before I go.

Posted 8/17/04 8:51 AM
 
 

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