Search Forums

Wedding Forums > Brides Helping Brides ™ > Weight Watchers 1 point Turkey Chili
Weight Watchers 1 point Turkey Chili
Val R. Posted: Aug 23, 2004 01:20 PM+
Val R. MEMBER SINCE: 2/01 TOTAL POSTS : 737 WEDDING DATE: Jul 04, 2002
Posted: Aug 23, 2004 01:20 PM bride-minus.png

Weight Watchers 1 point Turkey Chili

My Aunt made this over the weekend.... and IT'S REALLY GOOD!!! I never liked the 0 point veggie soup, so I was sceptical, but I really liked it!!


Weight Watchers One-Point Hearty Chili
Weight Watcher Points - 1 Point
20 servings

10 ounces extra-lean ground turkey breast
1 medium onion, diced
2 (28-oz) cans diced tomatoes
2 medium zucchini, diced
2 medium yellow squash diced
1 (15 oz) can black beans
2 (15-oz) cans fat-free, reduced-sodium
beef broth
4 celery stalks, diced
2 green bell peppers, diced
1 (1 1/4-oz) package dry chili seasonings.



Recipe


1. Spray a large nonstick skillet with nonstick spray and set over
med-hi heat. Add the turkey and onion and saute' until browned, about
10 min 2. Transfer the browned turkey and onion mixture to a large
soup pot and add the tomatoes, zucchini, squash, beans, broth,
celery, bell peppers, and chili seasoning. Bring to a simmer over
medium heat. Continue to simmer until the vegetables are tender,
about 20 minutes

Per serving (1 cup): 76 cal. 1 g Fat,
0 g Sat fat, 8 mg Chol, 270 mg Sod,
11 g Carb, 3 g fib, 7 g Prot,
Reply   |   Quote    |   Subscribe   |   Report
FLaCaTaCa Posted: Aug 23, 2004 02:58 PM+
FLaCaTaCa MEMBER SINCE: 3/04 TOTAL POSTS : 5857 WEDDING DATE: Jan 13, 2007
Posted: Aug 23, 2004 02:58 PM bride-minus.png

Re: Weight Watchers 1 point Turkey Chili

Thanks! That is Friday night dinner!
Reply   |   Quote    |   Subscribe   |   Report
No Posts Found With Your Match.
  • Chat With Local Long Island Brides
  • Chat With Local Brides
  • Long Island Bridal Expo
  • Four Points by Sheraton - Plainview-Four Points by Sheraton Melville Long Island
  • Fox Hollow Catering-Fox Hollow Catering
  • Honeymoons - Travel Agents-
 
Welcome New Vendors
X
X
X
X
Email to Friend
X
Submit a Report