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NWR- Body for life?
jimmysgrl Posted: Jan 30, 2005 10:55 AM+
jimmysgrl MEMBER SINCE: 10/04 TOTAL POSTS : 3543 WEDDING DATE: Dec 03, 2005
Posted: Jan 30, 2005 10:55 AM bride-minus.png

NWR- Body for life?

Anyone heard of it? Done it? Good? Not so good? Thoughts? THANK YOU!
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Robinella Posted: Jan 30, 2005 06:06 PM+
Robinella MEMBER SINCE: 10/04 TOTAL POSTS : 1241 WEDDING DATE: Sep 24, 2005
Posted: Jan 30, 2005 06:06 PM bride-minus.png

Re: NWR- Body for life?

I've read it, my mom loves it...if you keep it up im certain it will work, i unfortunately do not have that type of motivation...atleast not yet lol
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m&m2005 Posted: Jan 31, 2005 08:40 AM+
m&m2005 MEMBER SINCE: 8/04 TOTAL POSTS : 587 WEDDING DATE: Jun 18, 2005
Posted: Jan 31, 2005 08:40 AM bride-minus.png

Re: NWR- Body for life?

I have done it and Loved it. It definitely works if you keep to the program and it's not as bad as it sounds. Since you eat every 3 hours, your never hungry. It's just fitting in the workouts. If you do it in the morning its best because it's done.

I actually need to do another 12 week program to get ready for the big day.
Good luck!!
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eogara Posted: Jan 31, 2005 08:44 AM+
eogara MEMBER SINCE: 2/04 TOTAL POSTS : 6591 WEDDING DATE: Apr 03, 2005
Posted: Jan 31, 2005 08:44 AM bride-minus.png

Re: NWR- Body for life?

FM usuk2004. Farah's doing it now and keeps raving about it!
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Kristinka Posted: Feb 05, 2005 11:41 AM+
Kristinka MEMBER SINCE: 11/03 TOTAL POSTS : 491 WEDDING DATE: Apr 14, 2005
Posted: Feb 05, 2005 11:41 AM bride-minus.png

Re: NWR- Body for life?

i'm doing their 12 week workout. I'm 9-10 weeks away!! :)
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Dooodles Posted: Feb 05, 2005 02:09 PM+
Dooodles MEMBER SINCE: 7/04 TOTAL POSTS : 4188 WEDDING DATE: Jan 15, 2005
Posted: Feb 05, 2005 02:09 PM bride-minus.png

Re: NWR- Body for life?

okay, what exactly is this?
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marc_rai Posted: Feb 05, 2005 02:50 PM+
marc_rai MEMBER SINCE: 9/04 TOTAL POSTS : 2368 WEDDING DATE: Jul 03, 2005
Posted: Feb 05, 2005 02:50 PM bride-minus.png

Re: NWR- Body for life?

Posted by Dooodles

okay, what exactly is this?

I would like to know too
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m&m2005 Posted: Feb 05, 2005 07:49 PM+
m&m2005 MEMBER SINCE: 8/04 TOTAL POSTS : 587 WEDDING DATE: Jun 18, 2005
Posted: Feb 05, 2005 07:49 PM bride-minus.png

Re: NWR- Body for life?

www.bodyforlife.com

It's a 12 week program that you eat 6 times a day and work out for 6 days, 3 cardio and 3 weights. The 7th day you eat what you want and don't work out. I found it to be a great way to 'diet'.
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12-3Princess Posted: Feb 06, 2005 07:22 PM+
12-3Princess MEMBER SINCE: 12/04 TOTAL POSTS : 3093 WEDDING DATE: Oct 29, 2005
Posted: Feb 06, 2005 07:22 PM bride-minus.png

Re: NWR- Body for life?

it's a great program actually - very healthy...
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Bunnymonkey Posted: Feb 07, 2005 02:22 PM+
Bunnymonkey MEMBER SINCE: 6/04 TOTAL POSTS : 4857 WEDDING DATE: Jun 11, 2005
Posted: Feb 07, 2005 02:22 PM bride-minus.png

Re: NWR- Body for life?

awesome program - but requires you really be attentive and on top of your lifestyle and 'program.'
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