Brides losing weight before the wedding...

Let's all help each other by post what we're doing or did to get the pounds off for our wedding day.

Re: Brides losing weight before the wedding...

I've been drinking mostly water aand staying away from soda. I also have been having a salad at least once a day. This way I feel like I'm eating healthy and yet I don't feel like I'm on a diet because I am still having a real meal durning the day

Re: Brides losing weight before the wedding...

I think I'm going to try that glycemic index thing... you pretty much follow the diet of a hypoglycemic. I lost 33lbs doing that w/a nutritionist when I was 15! I want to drop about 10 for the wedding....

Oh and excercise excercise exercise!!

Re: Brides losing weight before the wedding...

Well I had a virus last week for two days that helped out a little!

JK....I'm doing weight watchers and hitting the gym 3-4x per week. Drinking tons of water and walking everywhere I can....even in the cold! Brrrr................

Re: Brides losing weight before the wedding...

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Posted by DKURIN1017

I think I'm going to try that glycemic index thing... you pretty much follow the diet of a hypoglycemic. I lost 33lbs doing that w/a nutritionist when I was 15! I want to drop about 10 for the wedding....

Oh and excercise excercise exercise!!

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what does the diet entail, can u fm me some info on it?

Re: Brides losing weight before the wedding...

I was going to the gym 6x per week and calorie counting. I hurt a tendon in my knee and my Doc told me I have to stay off my legs for at least 3 weeks. this is like a death sentence to me! SO much for working off the lbs right before my wedding

Re: Brides losing weight before the wedding...

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Posted by jilmadison

I was going to the gym 6x per week and calorie counting. I hurt a tendon in my knee and my Doc told me I have to stay off my legs for at least 3 weeks. this is like a death sentence to me! SO much for working off the lbs right before my wedding

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Hey date twin! You should still have time- besides- you want your knee in good shape for the wedding day more than anything!

I am thin but have been getting a belly (had to by all new work slacks!) and want to tone my arms- I'm joining a gym after school is over and hitting it about 4-5 times a week- I'll also watch my fat intake but nothing too much. For me, it'll be a lifestyle adjustment that I hope to maintain.

During the summer FH and would power walk 3 miles -it's great stress relieving time and quality time too!

Re: Brides losing weight before the wedding...

Weight Watchers, me and my mother jog 4 days a week starting spring every year.