went to gym tonight

sooo i finally went to the gym i pay for every month...see i pretend i dont pay it b/c it is magically deducted from my CC every month...anyway worked my butt off, legs are burning, and all i keep looking at is ice cream and chocolate cake...what am i going to do!?!? i think i need an intervention

Re: went to gym tonight

Water. Drink Water.

Then...if that doesn't work...get in your undies and look at yourself in the mirror...

Works for me everytime I want a ding dong...look in the mirror.....I see my cellulite...and I'm Like....HELL no!!!!

Re: went to gym tonight

But good job on going to the gym!!!

Re: went to gym tonight

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Posted by Nina

Water. Drink Water.

Then...if that doesn't work...get in your undies and look at yourself in the mirror...

Works for me everytime I want a ding dong...look in the mirror.....I see my cellulite...and I'm Like....HELL no!!!!

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you are too damn funny..see a friday night on LIW is just as good as going out...i just squeezed my leg and stomach fat for motivation..i will NOT eat the chocolate

Re: went to gym tonight

But while I'm trying to act like tough Shiznit, let me just tell you...the other day...i was craving a MCD's big mac and fries like nobodys business. I've been really good for almost two months now...so I gave in...I ate the whole dang thing....
I felt very guilty afterwards

I have lost 20 lbs though, so I figured, treating myself every now and then is not bad....

But its not a good feeling...you see all the hard work you put into losing the fat...and then you voluntarily shove it down your throat..

but lordy I love McDonalds!!

Re: went to gym tonight

cut yourself a TEENY slice of chocolate cake, and a MINISCULE scoop of ice cream and eat it very very VERY slowly, savouring each bite...

if you eat slowly it's more satisfying, and it's better to have a teeny bit of your cravings than completely ignore them - if you have a teeny teeny bit here and there as you go it keeps you from having a major binge later.

Also, the best time to eat is right after you exercise anyway, so if you're going to snack, do it now!

Re: went to gym tonight

wow 20 lbs nina!!!!sooo proud of you!!!!!!

bunny- you are sounding very convincing...it just may have to happen

edited to say i dont know your real name, dont know if you ever said it or not...so not tryin to be rude by calling you bunny

Re: went to gym tonight

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Posted by Soon2BeMrsD

wow 20 lbs nina!!!!sooo proud of you!!!!!!

bunny- you are sounding very convincing...it just may have to happen

edited to say i dont know your real name, dont know if you ever said it or not...so not tryin to be rude by calling you bunny

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It's fine, you can call me bunny! I think that may be a first... But I knew you weren't being rude.

I tend to not post my name all that much because of that post this week about people calling halls and pretending to be you and everything... and, you know, paranoia

Love the bunnies though... my little one just found her way up onto my desk and sat on my keyboard for a little while. She's now contemplating her next move - destroy more of mom's stuff or just hop down to the floor? She'd have to hop ON me to hop to the floor and she's kind of mad at me right now, so who knows what will happen.

Re: went to gym tonight

aww good job girls!!!! Im also trying so hard to loose hopefully another 15- 20 lbs/! Down 17 so far Its so freaking hard!!!Im Going back to the gym Monday or Tuesday -I took 2 weeks off and now Im back at this whole 'Im lazy to go' BS

Anyway girls KEEP IT UP!!!! You are doing wonderful!!!!!!!!!!!!!!!!!

Re: went to gym tonight

lol.....im tryin to get back 2 yoga....i need motivation!

Re: went to gym tonight

i am so w/ you ladies. i debating to go early in morn. tomorrow

Re: went to gym tonight

Step away from the freezer!!!!!!!!!!!!!