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leighdvm
Homeowners!!!!!!!!!!
Member since 10/04 3346 total posts
Wedding Date:
2/25/2006 3:00 PM
Wed. Location:
The GORGEOUS Villa Lombardi's
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NWR: Hot Yoga
I tried it for the first time at the Yoga Oasis in Woodbury and I think I sweated out about 2 gallons!! I had to stop 3/4 of the way through because I was so dizzy. Anyone else ever do this type of yoga?
I think I'm sticking to the gym!!!
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Posted 3/28/06 9:33 AM 
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hsacks23r
I was a fun bride
Member since 1/05 6086 total posts
Wedding Date:
5/13/2006 6:00 PM
Wed. Location:
Three Village Inn
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Re: NWR: Hot Yoga
NO what do you do it in a sauna???
how do they make it HOT??
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Posted 3/28/06 9:34 AM
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leighdvm
Homeowners!!!!!!!!!!
Member since 10/04 3346 total posts
Wedding Date:
2/25/2006 3:00 PM
Wed. Location:
The GORGEOUS Villa Lombardi's
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Re: NWR: Hot Yoga
The room is heated to like a MILLION degrees!
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Posted 3/28/06 9:36 AM
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AlliNMatt06
I'm Married!!!!!!!
Member since 8/04 2943 total posts
Wedding Date:
6/25/2006 3:30 PM
Wed. Location:
Hamlet Wind Watch A+++++++++
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Re: NWR: Hot Yoga
I work out a lot, but I am not good with the heat. I usually get light headed and start blacking out in a Sauna.
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Posted 3/28/06 9:48 AM
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cantwait2bewed
"I'm Addicted"
Member since 11/04 2587 total posts
Wedding Date:
5/29/2006 6:00 PM
Wed. Location:
Majestic Gardens
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Re: NWR: Hot Yoga
Yes this is also called Bikram Yoga. And i must say I love it. It relieves so much stress and releases toxins from your body. It also helps with losing weight faster.
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Posted 3/28/06 9:49 AM
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SOON TO BE MRS. B
The Happiest Wife Ever!!!!!!!!
Member since 10/05 1310 total posts
Wedding Date:
10/14/2006 4:00 PM
Wed. Location:
Cottage at Milleridge Inn
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Re: NWR: Hot Yoga
I do hot yoga (also called bikram yoga) and I LOVE it! It is def a personal thing, it seems like you either love it or hate it!
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Posted 3/28/06 9:50 AM
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hsacks23r
I was a fun bride
Member since 1/05 6086 total posts
Wedding Date:
5/13/2006 6:00 PM
Wed. Location:
Three Village Inn
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Re: NWR: Hot Yoga
WOW i dont think I would like that
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Posted 3/28/06 9:55 AM
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LaurenluvsTJ
Married life is sweet!
Member since 1/05 11868 total posts
Wedding Date:
5/28/2006 12:00 PM
Wed. Location:
Westbury Manor
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Re: NWR: Hot Yoga
yes... you have to bring a lot of water with you so you don't get dehydrated (which it sounds like you did). Also a towel helps.
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Posted 3/28/06 9:57 AM
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leighdvm
Homeowners!!!!!!!!!!
Member since 10/04 3346 total posts
Wedding Date:
2/25/2006 3:00 PM
Wed. Location:
The GORGEOUS Villa Lombardi's
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Re: NWR: Hot Yoga
Posted by LaurenluvsTJ
yes... you have to bring a lot of water with you so you don't get dehydrated (which it sounds like you did). Also a towel helps.
I brought TONS of water, and yes, I had a towel.
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Posted 3/28/06 11:17 AM
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cmastro25
Ah ... Married Life!!!
Member since 7/04 3839 total posts
Wedding Date:
5/21/2006 11:30 AM
Wed. Location:
Chateau La Mer
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Re: NWR: Hot Yoga
I'd probably pass out 5 minutes in. 
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Posted 3/28/06 12:09 PM
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stephanielyse
It's An Obsession
Member since 9/05 3059 total posts
Wedding Date:
5/1/2006 11:30 AM
Wed. Location:
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Re: NWR: Hot Yoga
I've done Bikram a few times. It's intense! I stopped partially because the class times were inconvenient and partially because I'm a wimp. It's certainly not for everyone.
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Posted 3/28/06 12:53 PM
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MissingTheBGene
We're homeowners!
Member since 6/05 4547 total posts
Wedding Date:
6/2/2006 3:00 PM
Wed. Location:
The Woodlands
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Re: NWR: Hot Yoga
A friend is trying to get me to go with her to that!
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Posted 3/28/06 12:55 PM
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glinda_goodwitch
I married my best friend...
Member since 3/05 8735 total posts
Wedding Date:
6/17/2006 5:30 PM
Wed. Location:
Jericho Terrace
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Re: NWR: Hot Yoga
Oh, I do not think that would be for me!
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Posted 3/28/06 1:37 PM
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SOON TO BE MRS. B
The Happiest Wife Ever!!!!!!!!
Member since 10/05 1310 total posts
Wedding Date:
10/14/2006 4:00 PM
Wed. Location:
Cottage at Milleridge Inn
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Re: NWR: Hot Yoga
I NEVER thought that I would like it or that I woudl even be able to make it through with teh heat. My sister does it religiously and convinced me to try it and I really enjoyed it. It is tough b/c it is so hot but I am not good in the heat and I survived! I def think it is not for everyone but I also think you would be surprised to see how you can handle it
Also, it is so importnat to drink water during the class BUT it is also very important to drink a ton of water BEFORE you go. You need to be so hydrated well befro eyou even get into the room
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Posted 3/28/06 1:40 PM
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mtdr1106
1 year down - a lifetime to go
Member since 7/05 4449 total posts
Wedding Date:
11/11/2006 12:00 AM
Wed. Location:
leonards - A++
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Re: NWR: Hot Yoga
i have heard of it - though i have never done it. i know someone who does it - and she said its something that you become acclimated to.
she still says there are times she gets dizzy.
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Posted 3/28/06 1:42 PM
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roxyspark
Good times!!
Member since 8/05 1334 total posts
Wedding Date:
6/17/2006 7:00 PM
Wed. Location:
Milleridge Cottage
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Re: NWR: Hot Yoga
I tried it twice and I felt really dizzy both times.
My friend who does it is in great shape but I just couldn't do it.
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Posted 3/28/06 6:11 PM
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conigs25
We're going to Paris!!!
Member since 4/05 4852 total posts
Wedding Date:
7/14/2006 7:00 PM
Wed. Location:
Milleridge Cottage
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Re: NWR: Hot Yoga
I love Bikram yoga. I used to do it ALL THE TIME until i moved to Smithtown. Ive been wanting to go back bc Oasis opened a studio in Dix Hills by my school but i think i will wait til after the wedding bc i cant spare the extra $ right now
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Posted 3/28/06 9:00 PM
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scorps1027
Board Fanatic
Member since 8/05 269 total posts
Wedding Date:
5/27/2006 3:00 PM
Wed. Location:
Leonard's of Great Neck
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Re: NWR: Hot Yoga
i do bikram yoga and i agree it's wonderful but you definitey have to get used to it and drink plenty of fluids. it releases toxins in your body, helps you stretch better & you do lose water weight faster!
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Posted 3/28/06 9:49 PM
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lipglossjunky73
Cai-Dizzle. Nuff said.
Member since 10/05 9121 total posts
Wedding Date:
6/17/2006 12:00 PM
Wed. Location:
Harbor Club
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Re: NWR: Hot Yoga
Posted by leighdvm
I tried it for the first time at the Yoga Oasis in Woodbury and I think I sweated out about 2 gallons!! I had to stop 3/4 of the way through because I was so dizzy. Anyone else ever do this type of yoga?
I think I'm sticking to the gym!!!
I LOVE hot yoga - I used to go to Yoga Oasis all the time - just can't afford it now!!!
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Posted 3/29/06 7:41 AM
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ssdbk
Kerie
Member since 1/05 3960 total posts
Wedding Date:
11/12/2005 7:00 PM
Wed. Location:
Temple Chaverim
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Re: NWR: Hot Yoga
I wanted to try it for the longest time. But now I have been doing Vinyasa (flow) yoga, and it's NOT hot but I still get dizzy. I get dizzy doing yoga anytime I have to keep my head lower than the rest of my body. I am going to ask my doctor if that could be related to sinus and allergy problems. Anyway, the class I go to is on Weds. in Commack and it's great and is $10 a class.
So, because of the dizziness I am now afraid to try Bikram!
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Posted 3/31/06 11:47 PM
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