does anyone go to curves?

I wasthinking of joining a curves, how is it?

Re: does anyone go to curves?

someone help! Im interested in Curves too!

Re: does anyone go to curves?

I have a friend who does it. Its good for people who dont like to work out. My friend lost alot of weight. They tell you exactly what excercises to do and show you how. You then go around the gym doing each excercise. I think it takes 1/2 an hour to do them all. As I said, its for people who really dont like to work out and plan on following a strict work out routine given to them.

Re: does anyone go to curves?

I went to curves for 6 months last year before I got lazy, Im scottish so it was one over here but I lost over a stone in that time and really toned up. I went 3x week. Not sure if its same in US but you go for 30 mins and use each piece of equipment for 30 seconds then jog on a board for 30 seconds, you do this circuit 3 times using all the equipment for different areas of your body then do your stretches at the end. They measure you once a month and weigh you. i did enjoy it and was pleased with the results but as I said I got lazy!!