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Songstress
Misanthropic Masochist

Member since 5/07 6711 total posts
Wedding Date: 2/2/2008 12:00 AM
Wed. Location: Jericho Terrace
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Trying to gain muscle...
I want my arms to be buff. Will drinking whey protein after my workouts help??
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Posted 5/15/08 1:26 AM
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MrsDrinkh20
Save the Date Time!

Member since 5/07 4266 total posts
Wedding Date: 7/3/2009 7:30 PM
Wed. Location: a lovely place
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Re: Trying to gain muscle...
Posted by Songstress
I want my arms to be buff. Will drinking whey protein after my workouts help??
It will help...try to aim for themajority of each meal to be in proteins...good healthy carbs and some good fats and you should be on your way!
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Posted 5/16/08 5:41 PM
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