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Trying to gain muscle...

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Songstress
Misanthropic Masochist

Member since 5/07

6711 total posts

Wedding Date:
2/2/2008 12:00 AM

Wed. Location:
Jericho Terrace

Trying to gain muscle...

I want my arms to be buff. Will drinking whey protein after my workouts help??

Posted 5/15/08 1:26 AM
 

MrsDrinkh20
Save the Date Time!

Member since 5/07

4266 total posts

Wedding Date:
7/3/2009 7:30 PM

Wed. Location:
a lovely place

Re: Trying to gain muscle...


Posted by Songstress

I want my arms to be buff. Will drinking whey protein after my workouts help??



It will help...try to aim for themajority of each meal to be in proteins...good healthy carbs and some good fats and you should be on your way!

Posted 5/16/08 5:41 PM
 
 

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