I think my body is craving activity and a workout ...

I am all stiff lately. I think my body is missing the cardio and just all over movement I was doing when I was going to the gym. I don't feel like going back just yet ... especially with the holidays around the corner, it's like why bother just yet And I have no time - work is busy and I have a lot of shopping to do ... but it's funny how your body tells you things!!!

Re: I think my body is craving activity and a workout ...

lol well your a newlywed go get a workout!

Re: I think my body is craving activity and a workout ...

i think it was the hardest after the wedding. I gained 10pounds after the wedding and was so depressed. I just started getting back into the swing of things about a week and a hlaf ago and i've lost 6 pounds.

I felt like how you feel... my body was telling me to get off my lazy @ss and do soemthing, lol

Re: I think my body is craving activity and a workout ...

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Posted by Browneyesncute

lol well your a newlywed go get a workout!

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hahaha DH would like that, wouldn't he??? Maybe I will surprise him tonight.

Re: I think my body is craving activity and a workout ...

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Posted by yelley77

i think it was the hardest after the wedding. I gained 10pounds after the wedding and was so depressed. I just started getting back into the swing of things about a week and a hlaf ago and i've lost 6 pounds.

I felt like how you feel... my body was telling me to get off my lazy @ss and do soemthing, lol

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Ugh. My mom always said, Your body doesn't lie to you.

I was hoping someone would say nah, just get some more sleep tonight. I am not in the mood mentally to go to the gym just yet. Not ready to get back to the routine. It was always such a hassle. Once I was there it was ok, I didn't complain or watch the clock, but going there right after work ... getting home at 7:30 ... then cooking and not wanting to do much of anything after eating and cleaning up from dinner - ugh.

Maybe I will try to do that mary windsor pilates tape a few times a week to get back into it slowly, and then go back to the gym after new years. Now that DH is cooking more maybe he'll cook the nights that I go to the gym ...

Re: I think my body is craving activity and a workout ...

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Posted by JBoothIn2008

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Posted by yelley77

i think it was the hardest after the wedding. I gained 10pounds after the wedding and was so depressed. I just started getting back into the swing of things about a week and a hlaf ago and i've lost 6 pounds.

I felt like how you feel... my body was telling me to get off my lazy @ss and do soemthing, lol

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Ugh. My mom always said, Your body doesn't lie to you.

I was hoping someone would say nah, just get some more sleep tonight. I am not in the mood mentally to go to the gym just yet. Not ready to get back to the routine. It was always such a hassle. Once I was there it was ok, I didn't complain or watch the clock, but going there right after work ... getting home at 7:30 ... then cooking and not wanting to do much of anything after eating and cleaning up from dinner - ugh.

Maybe I will try to do that mary windsor pilates tape a few times a week to get back into it slowly, and then go back to the gym after new years. Now that DH is cooking more maybe he'll cook the nights that I go to the gym ...

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you know how i swear by mary windsor!!! she's awesome!

and you know once you get back into it you'll be fine... the hardest part is starting again.

Re: I think my body is craving activity and a workout ...

my body needs to work out too. I sit at a desk all day and then by the time I get home and make dinner and do what needs to get done, its bed time! I need a few more hours in the daya nd an extra day in the week!!!

Re: I think my body is craving activity and a workout ...

I am with you, mentally I work out 5 times a day, physically I can't get myself to the gym lately. Every night I say I'm going and every night i don't go!!! I feel like my body needs it though, I always felt just all around healthier when I was going!

Re: I think my body is craving activity and a workout ...

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Posted by emomma17

I am with you, mentally I work out 5 times a day, physically I can't get myself to the gym lately. Every night I say I'm going and every night i don't go!!! I feel like my body needs it though, I always felt just all around healthier when I was going!

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Stop telling yourself you are going to go! It works wonders for the guilt Seriously, if you stop setting yourself up, you won't feel so bad. That's kinda why I gave myself until New Years - I have the month to get myself ready for it. If I said I was going to go and then not go, I'd feel horrible. I know that I am not ready to go yet, but that's it's getting close.

Re: I think my body is craving activity and a workout ...

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Posted by yelley77

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Posted by JBoothIn2008

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Posted by yelley77

i think it was the hardest after the wedding. I gained 10pounds after the wedding and was so depressed. I just started getting back into the swing of things about a week and a hlaf ago and i've lost 6 pounds.

I felt like how you feel... my body was telling me to get off my lazy @ss and do soemthing, lol

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Ugh. My mom always said, Your body doesn't lie to you.

I was hoping someone would say nah, just get some more sleep tonight. I am not in the mood mentally to go to the gym just yet. Not ready to get back to the routine. It was always such a hassle. Once I was there it was ok, I didn't complain or watch the clock, but going there right after work ... getting home at 7:30 ... then cooking and not wanting to do much of anything after eating and cleaning up from dinner - ugh.

Maybe I will try to do that mary windsor pilates tape a few times a week to get back into it slowly, and then go back to the gym after new years. Now that DH is cooking more maybe he'll cook the nights that I go to the gym ...

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you know how i swear by mary windsor!!! she's awesome!

and you know once you get back into it you'll be fine... the hardest part is starting again.

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What was the other tape you recommended that I asked you about 3x already?

Re: I think my body is craving activity and a workout ...

Yea, it took me about 2 months to get back in my routine. I was like going to the gym once a week because DH would sit on the couch and I wanted to relax with him. This week I am finally back and even though I am sore VERY SORE. I feel so much better. I was feeling not myself.

Re: I think my body is craving activity and a workout ...

I know what you mean...but i can't w/o during the week. Why is there always time to work and do chores but not work out?

Re: I think my body is craving activity and a workout ...

I am a fat@ss. I've started eating a lot better lately and plan to get myself moving again. I've got bpics in 2 months!

Re: I think my body is craving activity and a workout ...

my body and the scale have both been telling me to get my fat as s to work out but i just cant seem to do it yet....

Re: I think my body is craving activity and a workout ...

I think we are just being happy newlyweds. It's ok. For now.

Until the unhappy half of the newlywed couple starts complaining.

Re: I think my body is craving activity and a workout ...

it was hard for me to get back into it..but after I did ..it felt as i never left..and my body (i'm sure) thanks me for it! I lost almost all of the weight I wanted to

Re: I think my body is craving activity and a workout ...

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Posted by yelley77

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Posted by JBoothIn2008

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Posted by yelley77

i think it was the hardest after the wedding. I gained 10pounds after the wedding and was so depressed. I just started getting back into the swing of things about a week and a hlaf ago and i've lost 6 pounds.

I felt like how you feel... my body was telling me to get off my lazy @ss and do soemthing, lol

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Ugh. My mom always said, Your body doesn't lie to you.

I was hoping someone would say nah, just get some more sleep tonight. I am not in the mood mentally to go to the gym just yet. Not ready to get back to the routine. It was always such a hassle. Once I was there it was ok, I didn't complain or watch the clock, but going there right after work ... getting home at 7:30 ... then cooking and not wanting to do much of anything after eating and cleaning up from dinner - ugh.

Maybe I will try to do that mary windsor pilates tape a few times a week to get back into it slowly, and then go back to the gym after new years. Now that DH is cooking more maybe he'll cook the nights that I go to the gym ...

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you know how i swear by mary windsor!!! she's awesome!

and you know once you get back into it you'll be fine... the hardest part is starting again.

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ok so i got back to it today and did one of my old taebo videos......
what windsor pilates videos do you do???
i need to change up the routine so maybe i will stick with it if the videos present new challenges