For those who are trying to eat low carb......

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NovemberSue I'm a mommy!! Member since 5/02 9878 total posts Wedding Date: 11/8/2002 12:00 AM Wed. Location: Manor East	For those who are trying to eat low carb...... How do you know how many carbs you should eat?
	Posted 7/30/03 1:53 PM
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Sassyz75 My Chihuahua!!!!! Member since 11/02 4848 total posts Wedding Date: 1/31/2003 12:00 AM Wed. Location: Carlyle on The Green	Re: For those who are trying to eat low carb...... Pretty much Atkins says stay around 20 for induction.. I try to eat no more than 40 grams. You should read the book (Atkins or South Beach- anything like that) because it all depends on the TYPE Of carb (or food) and how it burns.
	Posted 7/30/03 3:06 PM
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prncssrachel One happy family! Member since 2/03 11213 total posts Wedding Date: 7/3/2005 3:30 PM Wed. Location: The Bourne Mansion	Re: For those who are trying to eat low carb...... There's a formula to tell you, let me see if I can find it.
	Posted 7/30/03 3:13 PM
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aliciahelene It's A Sickness! Member since 5/03 5545 total posts Wedding Date: 10/5/2007 6:30 PM Wed. Location:	Re: For those who are trying to eat low carb...... Im with sassy..I try to keep it down to 40.
	Posted 7/30/03 3:13 PM
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