Brides Helping Brides ™ - SOUTH BEACH DIET DETAILS

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SOUTH BEACH DIET DETAILS

ChrissynRicky Posted: Jun 10, 2005 06:44 AM+

ChrissynRicky MEMBER SINCE: 2/05 TOTAL POSTS : 14639 WEDDING DATE: Apr 30, 2006

Posted: Jun 10, 2005 06:44 AM

Re: SOUTH BEACH DIET DETAILS

I did it and lost a lot of weight. One of my BM's tried to do it, and she couldn't. If you put your mind to it - you can do it. Mind over Matter!

LilyOfValley Posted: Jun 10, 2005 07:15 AM+

LilyOfValley MEMBER SINCE: 2/05 TOTAL POSTS : 1540 WEDDING DATE: Oct 29, 2011

Posted: Jun 10, 2005 07:15 AM

Re: SOUTH BEACH DIET DETAILS

Thank you for this! I want to lose 10 lbs and this looks great. The only thing is the coffee part...I can't live without it! (no Decaf :P)

JanuaryBride06 Posted: Jun 13, 2005 10:00 PM+

JanuaryBride06 MEMBER SINCE: 4/05 TOTAL POSTS : 13015 WEDDING DATE: Jan 01, 1995

Posted: Jun 13, 2005 10:00 PM

Re: SOUTH BEACH DIET DETAILS

bump

Backinneyork Posted: Jun 13, 2005 10:08 PM+

Backinneyork MEMBER SINCE: 6/04 TOTAL POSTS : 3985 WEDDING DATE: Oct 01, 2005

Posted: Jun 13, 2005 10:08 PM

Re: SOUTH BEACH DIET DETAILS

Tomorrow is my 2 week mark and so far I have lost 7. I am hoping the scale in the morning will say at least 8!

ChrissynRicky Posted: Sep 14, 2005 10:18 AM+

ChrissynRicky MEMBER SINCE: 2/05 TOTAL POSTS : 14639 WEDDING DATE: Apr 30, 2006

Posted: Sep 14, 2005 10:18 AM

Re: SOUTH BEACH DIET DETAILS

bump for my twin.

girlygrl33 Posted: Sep 14, 2005 12:09 PM+

girlygrl33 MEMBER SINCE: 10/02 TOTAL POSTS : 2644 WEDDING DATE: Apr 22, 2005

Posted: Sep 14, 2005 12:09 PM

Re: SOUTH BEACH DIET DETAILS

ive lost 20 lbs but I didnt use the south beach diet with the recipes, I used the south beach diet thats on the internet with a more realistic- non making recipe food!!!

suzybilly819 Posted: Sep 14, 2005 03:50 PM+

suzybilly819 MEMBER SINCE: 8/05 TOTAL POSTS : 1323 WEDDING DATE: Jul 15, 2006

Posted: Sep 14, 2005 03:50 PM

Re: SOUTH BEACH DIET DETAILS

there are so many websites to check out if you need help finding recipes.

I have to get back on the program.

glinda_goodwitch Posted: Sep 14, 2005 04:20 PM+

glinda_goodwitch MEMBER SINCE: 3/05 TOTAL POSTS : 8731 WEDDING DATE: Jun 17, 2006

Posted: Sep 14, 2005 04:20 PM

Re: SOUTH BEACH DIET DETAILS

I've lost 30 lbs on this diet and kept it off so far for a year and a half.

cloddy Posted: Sep 14, 2005 05:33 PM+

cloddy MEMBER SINCE: 12/04 TOTAL POSTS : 1071 WEDDING DATE: Jun 04, 2005

Posted: Sep 14, 2005 05:33 PM

Re: SOUTH BEACH DIET DETAILS

We both did it and lost 30lbs. It's really easy once you get past that first phase then you don't have to eat eggs for breakfast every day anymore.

Yeah, grapefruit and cheesy toast!

BHW Posted: Sep 14, 2005 05:41 PM+

BHW MEMBER SINCE: 7/05 TOTAL POSTS : 1474 WEDDING DATE: Sep 25, 2005

Posted: Sep 14, 2005 05:41 PM

Re: SOUTH BEACH DIET DETAILS

nferrandi Posted: Sep 14, 2005 05:49 PM+

nferrandi MEMBER SINCE: 12/03 TOTAL POSTS : 5367 WEDDING DATE: Oct 09, 2004

Posted: Sep 14, 2005 05:49 PM

Re: SOUTH BEACH DIET DETAILS

Unfortunately I don't eat half of the stuff they suggest. I think if I really need to go on a diet I will have to go to a nutritionist who can work with the things I eat to come up with a good plan.

ChrissynRicky Posted: Jan 11, 2006 11:29 AM+

ChrissynRicky MEMBER SINCE: 2/05 TOTAL POSTS : 14639 WEDDING DATE: Apr 30, 2006

Posted: Jan 11, 2006 11:29 AM