Does anyone belong to Curves or Ladies Workout Express??

If so...do you like it better than a regular gym??

(30 minute workouts--circuit training)

thanks!

Re: Does anyone belong to Curves or Ladies Workout Express??

i'm a curves girl. i love it...HATE the gym, hate exercise in general. this is quick and productive, i don't have to question if i am doing the right exercises. it's great!

Re: Does anyone belong to Curves or Ladies Workout Express??

I belong to Curves - I like the convenience of it, 30 minutes and I'm done. I don't have time for a regular gym.

Re: Does anyone belong to Curves or Ladies Workout Express??

Curves girl :)

with all we have going on these days - home remodeling, work, errands, traveling - who has time to spend 1-2 hours at a sweaty MEATHEAD gym :)

I go 3-4 times a week and love it - I'm back home in 35 minutes - can't beat it. and the workers there are very friendly and helpful.

Re: Does anyone belong to Curves or Ladies Workout Express??

thanks for your responses!!

do you notice results??? toning, firming, etc??

my husband doesn't think this will work...but it looks like fun to me & plus you only have to be there for 30 minutes...

Re: Does anyone belong to Curves or Ladies Workout Express??

I was thinking of Ladies Workout Express so I am so happy you posted this! Someone I work with said she lost 8 inches total after 3 months at LWE (in all areas, but still!).

Re: Does anyone belong to Curves or Ladies Workout Express??

I used to go to Curves but honestly didn't see a difference...I was doing it for 7 months and I was going 3 times a week....There were a lot of women that had positive results..

Re: Does anyone belong to Curves or Ladies Workout Express??

Im a ladies workout express gal. Been going for about a month. First week was rough, but now i enjoy going. They are not instant results, but I all ready notice a drastic change in my legs and arms. Tummy is still the same though. I find its easier than going to the gym.

Re: Does anyone belong to Curves or Ladies Workout Express??

I've been going to curves for about 5 months now and have lost a total of 8 lbs. - but where it counts, the inches, I lost about 8 from various body parts. I definitely see a difference in muscle.
I love it! I would probably be loosing more if I didn't LOVE PASTA :)

Re: Does anyone belong to Curves or Ladies Workout Express??

Another Curves girl...The first two months I just worked out at Curves 3 days a week and did not diet and I GAINED weight...but then I started dieting and working out at Curves and lost about 11 pounds...I think it's a great workout to raise your energy level and get some exercise, but I don't think you can lose a ton of weight by just working out there...but what do I know!! JMO!!

Is anyone gettting a little bored with the Curves circuit? After 8 months I am...but it's so quick and easy...

Re: Does anyone belong to Curves or Ladies Workout Express??

I belong to Hollywood Fitness. It is a new franchise in Brooklyn. Same sort of thing as Curves. I love it. I just don't have lots of time and I like to be with all women!!!!!!! :)