Day 2 of South Beach and I am...

NAUSEOUS!!!

I feel like I am gonna puke. I have been eating healthfully, but I think the lack of bread has my stomach just acidic and ewww feeling.

The thought of eggs again tomorrow morning has me turning green.

Any suggestions? Did this happen to you?

Re: Day 2 of South Beach and I am...

I'm in my first day of Phase 2, but I do remember feeling a little light headed during Phase 1 but I chalked it up to my black market Xenadrine (I stopped taking it) . It took me about 5 days to get really sick of the eggs and, when I did, I dreaded eating breakfast every morning. I never tried the Veggie Quiche Cups, but those might be more tolerable. The other hard thing was drinking 6 oz of V8 every morning. I missed my diet Coke. Good luck!!!

Re: Day 2 of South Beach and I am...

I felt the same way. My brother (who's very into healthy ways) says that it's natural to feel naseaus, because you're body is 'detoxifying' itself.