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SouthBeach Diet
Love4Eva Posted: Aug 07, 2006 12:17 PM+
Love4Eva MEMBER SINCE: 12/05 TOTAL POSTS : 4960 WEDDING DATE: Jun 23, 2007
Posted: Aug 07, 2006 12:17 PM bride-minus.png

SouthBeach Diet

For those that tried it .....

Did you follow the daily plan and eat everything on all the days??

Do you have any tips/suggestions?

TIA!
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MrsMagoo Posted: Aug 07, 2006 12:18 PM+
MrsMagoo MEMBER SINCE: 1/06 TOTAL POSTS : 2547 WEDDING DATE: Sep 01, 2007
Posted: Aug 07, 2006 12:18 PM bride-minus.png

Re: SouthBeach Diet

I didn't follow those really. It gave me ideas - but I didn't follow it. There is a book out (small paperback) that gives so many foods that you can and cannot eat on what phase. it's great!!
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seta Posted: Aug 07, 2006 12:40 PM+
seta MEMBER SINCE: 6/05 TOTAL POSTS : 3927 WEDDING DATE: Oct 21, 2006
Posted: Aug 07, 2006 12:40 PM bride-minus.png

Re: SouthBeach Diet

chrissynricky did a great post whith details...do a search for it...if i find it i will bump for u.
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Love4Eva Posted: Aug 07, 2006 01:22 PM+
Love4Eva MEMBER SINCE: 12/05 TOTAL POSTS : 4960 WEDDING DATE: Jun 23, 2007
Posted: Aug 07, 2006 01:22 PM bride-minus.png

Re: SouthBeach Diet

thanks!
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