Re: SWR: weight watchers

Not long maybe ten-fifteen minutes.

Re: SWR: weight watchers

I couldnt see a lot of people going tonight because of the weather so the meeting might even be shorter than usual

Re: SWR: weight watchers

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Posted by summer06bride

I couldnt see a lot of people going tonight because of the weather so the meeting might even be shorter than usual

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thanks i just dont want to miss american idol

Re: SWR: weight watchers

no problem

Re: SWR: weight watchers

Good luck to you!! I am thinking about joining to!!

Re: SWR: weight watchers

I have been doing it since the day I got engaged in June I have lost 18 pounds so far. I LOVE IT. I am getting uspet but it is so hard to loose any more weight... These days the .2 is great....best of luck

Re: SWR: weight watchers

Good for you and good luck!

Hang in there, it gets REALLY easy after the first two weeks (I was a b!tch on wheels because I was constantly cranky and hungry!, but after that is was a piece of cake...and SOOO worth it).

Good luck!

Re: SWR: weight watchers

ok i went tonight it wasnt too bad except man i weigh more than i though eek but on a whim i bought the starte kit(with the restaurant guide, complete food guide and the diary) but i'm thinking i maybe didnt need it. do u think theyd let me return it?

also can someone please explain the core plan to me. i'm going to be doing flex because i dont think core will work for me but i'm lil confused.

Re: SWR: weight watchers

shameless bump

Re: SWR: weight watchers

I am on it too- I lost 17 lbs so far. Please FM me if you have any questions.

My best advice if you are doing points- write everything down, drink plenty of water and make sure you exercise.

Good Luck!

Re: SWR: weight watchers

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Posted by Soon2BeMrs2006

ok i went tonight it wasnt too bad except man i weigh more than i though eek but on a whim i bought the starte kit(with the restaurant guide, complete food guide and the diary) but i'm thinking i maybe didnt need it. do u think theyd let me return it?

also can someone please explain the core plan to me. i'm going to be doing flex because i dont think core will work for me but i'm lil confused.

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The core plan- go to page 21 in the getting started book. You can eat as much of those foods that make you feel satisfied (they will have a check mark next to them in the book). After that you can use the 35 extra points you get a week to have specials treats that aren't part of the core plan. (such as cookies, wine etc)

Think of the core plan as all lean meats, fish, veggies, fruit, (one serving of wheat pasta or rice per day), fat free dairy and fat free cheese

I only bought the one extra book, not the dining out one because most of them are chains and you can look everything up on line. The price is a good value though.

Re: SWR: weight watchers

thanks. Yeah i found out that you can look all the restaurants up online so i dont need the books. do you think theyd let me return it?

Re: SWR: weight watchers

bump for the morning crew

Re: SWR: weight watchers

You can probably try to return the books- it doesn't hurt to try.

You can sell them on ebay!

Re: SWR: weight watchers

WW works!!!!
I hae lost 50 lbs and my FH has lost 70 and we both started on the same day
but i want to loose more
and i have 9 months to do it