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Is anyone doing South Beach Diet?
The Original 2nd-time-around Posted: Mar 08, 2004 11:09 AM+
The Original 2nd-time-around MEMBER SINCE: 12/02 TOTAL POSTS : 5658 WEDDING DATE: May 04, 2004
Posted: Mar 08, 2004 11:09 AM bride-minus.png

Is anyone doing South Beach Diet?

And if so, how has it been? Are you losing?
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deedee Posted: Mar 08, 2004 12:01 PM+
deedee MEMBER SINCE: 10/03 TOTAL POSTS : 1073 WEDDING DATE: Jan 09, 2004
Posted: Mar 08, 2004 12:01 PM bride-minus.png

Re: Is anyone doing South Beach Diet?

I just started today...the only thing I am losing so far is my mind!
I want doughy bread!!!!
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Danielle&Scott Posted: Mar 08, 2004 02:09 PM+
Danielle&Scott MEMBER SINCE: 8/03 TOTAL POSTS : 8806 WEDDING DATE: Aug 14, 2004
Posted: Mar 08, 2004 02:09 PM bride-minus.png

Re: Is anyone doing South Beach Diet?

Just dont think about it...the craving goes away in a couple of days. Im not doing SBD, but I am doing low carb, and I was a carb addict. I have been on this diet for 7 days now and I dont have a craving for bread, or sugar anymore...Stick with it, It will get easier.
Scott
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mrswask Posted: Mar 08, 2004 05:16 PM+
mrswask MEMBER SINCE: 9/03 TOTAL POSTS : 5832 WEDDING DATE: Aug 01, 2004 WEDDING LOCATION: Bronx
Posted: Mar 08, 2004 05:16 PM bride-minus.png

Re: Is anyone doing South Beach Diet?

I am on my 8th day of SBD - according to the scale this morning - I have lost 7 pounds!!!
I also have my period so who knows if it's even a little more than that! I think my body is also in ketosis b/c for the first time today I realized that my breath is bad! Who thought I'd ever be excited about that!!!
I am not craving bread - but I am missing ketchup horribly and want to eat something sweet other than sugar free jello!
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prncssrachel Posted: Mar 08, 2004 07:42 PM+
prncssrachel MEMBER SINCE: 2/03 TOTAL POSTS : 11213 WEDDING DATE: Jul 03, 2005 WEDDING LOCATION: Stewart Manor Country Club
Posted: Mar 08, 2004 07:42 PM bride-minus.png

Re: Is anyone doing South Beach Diet?

Stacy, I'm not doing the South Beach diet, but I will gladly tell you what I AM doing if you'd like. Let me know.
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Monkeybride Posted: Mar 09, 2004 11:56 AM+
Monkeybride MEMBER SINCE: 10/03 TOTAL POSTS : 1790 WEDDING DATE: Sep 17, 2004
Posted: Mar 09, 2004 11:56 AM bride-minus.png

Re: Is anyone doing South Beach Diet?

I am doing Weight Watchers and South Beach.
Been cheating too much lately so the scale has stalled but I have lost 15 pounds in 2 months and my FH has lost close to 20.

The first two weeks are the hardest but if you plan it's not so bad.
Phase II gets tricky because you are allowed some healthy carbs and I wonder if that triggered the cravings for me because since I started phase II I sneak stuff all the time.

But today marks 2 weeks until dress shopping so I have to be hard core and stick to it.
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