Is anyone doing South Beach Diet?
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Is anyone doing South Beach Diet?
And if so, how has it been? Are you losing?
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Posted 3/8/04 11:09 AM 
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deedee
our home away from home!
Member since 10/03 1073 total posts
Wedding Date:
1/9/2004 5:00 PM
Wed. Location:
Watermill A+
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Re: Is anyone doing South Beach Diet?
I just started today...the only thing I am losing so far is my mind!
I want doughy bread!!!!
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Posted 3/8/04 12:01 PM
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Danielle&Scott
Mom, I will always love you.
Member since 8/03 8806 total posts
Wedding Date:
8/14/2004 7:30 PM
Wed. Location:
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Re: Is anyone doing South Beach Diet?
Just dont think about it...the craving goes away in a couple of days. Im not doing SBD, but I am doing low carb, and I was a carb addict. I have been on this diet for 7 days now and I dont have a craving for bread, or sugar anymore...Stick with it, It will get easier.
Scott
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Posted 3/8/04 2:09 PM
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mrswask
The Dutchess
Member since 9/03 5840 total posts
Wedding Date:
8/1/2004 7:00 PM
Wed. Location:
Chateau La Mer
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Re: Is anyone doing South Beach Diet?
I am on my 8th day of SBD - according to the scale this morning - I have lost 7 pounds!!!
I also have my period so who knows if it's even a little more than that! I think my body is also in ketosis b/c for the first time today I realized that my breath is bad! Who thought I'd ever be excited about that!!!
I am not craving bread - but I am missing ketchup horribly and want to eat something sweet other than sugar free jello!
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Posted 3/8/04 5:16 PM
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prncssrachel
One happy family!
Member since 2/03 11213 total posts
Wedding Date:
7/3/2005 3:30 PM
Wed. Location:
The Bourne Mansion
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Re: Is anyone doing South Beach Diet?
Stacy, I'm not doing the South Beach diet, but I will gladly tell you what I AM doing if you'd like. Let me know.
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Posted 3/8/04 7:42 PM
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Monkeybride
One + One=Three
Member since 10/03 1790 total posts
Wedding Date:
9/17/2004 6:30 PM
Wed. Location:
On the water
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Re: Is anyone doing South Beach Diet?
I am doing Weight Watchers and South Beach.
Been cheating too much lately so the scale has stalled but I have lost 15 pounds in 2 months and my FH has lost close to 20.
The first two weeks are the hardest but if you plan it's not so bad.
Phase II gets tricky because you are allowed some healthy carbs and I wonder if that triggered the cravings for me because since I started phase II I sneak stuff all the time.
But today marks 2 weeks until dress shopping so I have to be hard core and stick to it.
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Posted 3/9/04 11:56 AM
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