Re: Wedding workout progress report

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Posted by beachbum05

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Posted by Espo22

i hope you dont mean your actual booty bc while everyone wants it bigger you want it smaller lol. I am sure she can help you, don't know exactly what you need help with bc to me looks like you're in shape

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oh, girl. I have som JUNK in that trizunk. But thank you. I'll take it and run

So tell me about this yoga booty stuff....its good??

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bonnie! i'll take some!!! my booty is lacking somewhat!! lol

Re: Wedding workout progress report

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Posted by beachbum05

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Posted by Espo22

i hope you dont mean your actual booty bc while everyone wants it bigger you want it smaller lol. I am sure she can help you, don't know exactly what you need help with bc to me looks like you're in shape

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oh, girl. I have som JUNK in that trizunk. But thank you. I'll take it and run

So tell me about this yoga booty stuff....its good??

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curves are sexy

it has alot of dance in it which is why its fun to me...they have latin flavor, cabaret and a bunch of other styles

Re: Wedding workout progress report

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Posted by Espo22

curves are sexy

it has alot of dance in it which is why its fun to me...they have latin flavor, cabaret and a bunch of other styles

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I agree - I love some curves. That sounds like fun, Denise.

Kristin, I will gladly hand you a slice of booty. Would you like a side of thighs too? I can pass that over as well.

Re: Wedding workout progress report

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Posted by Bride 2 Be

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Posted by beachbum05

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Posted by Espo22

i hope you dont mean your actual booty bc while everyone wants it bigger you want it smaller lol. I am sure she can help you, don't know exactly what you need help with bc to me looks like you're in shape

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oh, girl. I have som JUNK in that trizunk. But thank you. I'll take it and run

So tell me about this yoga booty stuff....its good??

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bonnie! i'll take some!!! my booty is lacking somewhat!! lol

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seriously lol, my life would be alot easier if i can take all the fat i don't want and put it all in my *** BAM all problems solved

Re: Wedding workout progress report

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Posted by beachbum05

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Posted by Espo22

curves are sexy

it has alot of dance in it which is why its fun to me...they have latin flavor, cabaret and a bunch of other styles

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I agree - I love some curves. That sounds like fun, Denise.

Kristin, I will gladly hand you a slice of booty. Would you like a side of thighs too? I can pass that over as well.

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lol sure! and don't worry denise is right curves are sexy!

Re: Wedding workout progress report

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Posted by beachbum05

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Posted by Espo22

curves are sexy

it has alot of dance in it which is why its fun to me...they have latin flavor, cabaret and a bunch of other styles

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I agree - I love some curves. That sounds like fun, Denise.

Kristin, I will gladly hand you a slice of booty. Would you like a side of thighs too? I can pass that over as well.

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yeah and the two women are so cute, at first i was like OMG theyre gonna annoy me but especially the little blonde lady is so adorable and so energetic

Re: Wedding workout progress report

Ok so last night at 11:30pm i worked out...i was tired and lazy but i was like NO i can't go to bed without working out, i promised myself i would.

EVERYONE should try this workout called 'great abs' on exercise on demand...its only 9 mins but OMG those 9 mins are harder than 15-20 min ab workouts i do, and feel it so much more even more than 30 min ab workouts...they say these exercises are if you want ripped abs, and you should do this 9 min exercise everyday and i definitely can see how it would work. My abs are so sore now. OF course you can do other workouts from exercise on demand not just do a 9 min work out

and of course had to work out my arms

Re: Wedding workout progress report

wow what motivation... good job denise.. 1130!!!


i have to get my a** in gear and start workign out.. i have to look into that!!!

Re: Wedding workout progress report

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Posted by debbieh

wow what motivation... good job denise.. 1130!!!


i have to get my a** in gear and start workign out.. i have to look into that!!!

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yeah its weird i work out at that time alot lol

didnt you lose alot of weight?

Re: Wedding workout progress report

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Posted by Espo22

Ok so last night at 11:30pm i worked out...i was tired and lazy but i was like NO i can't go to bed without working out, i promised myself i would.

EVERYONE should try this workout called 'great abs' on exercise on demand...its only 9 mins but OMG those 9 mins are harder than 15-20 min ab workouts i do, and feel it so much more even more than 30 min ab workouts...they say these exercises are if you want ripped abs, and you should do this 9 min exercise everyday and i definitely can see how it would work. My abs are so sore now. OF course you can do other workouts from exercise on demand not just do a 9 min work out

and of course had to work out my arms

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Thats a great morning workout..Im going to try...b/c today I woke up half hour early to do my 30 minute Pilates workout and I hit the snooze button!

Re: Wedding workout progress report

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Posted by Mizzdimple

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Posted by Espo22

Ok so last night at 11:30pm i worked out...i was tired and lazy but i was like NO i can't go to bed without working out, i promised myself i would.

EVERYONE should try this workout called 'great abs' on exercise on demand...its only 9 mins but OMG those 9 mins are harder than 15-20 min ab workouts i do, and feel it so much more even more than 30 min ab workouts...they say these exercises are if you want ripped abs, and you should do this 9 min exercise everyday and i definitely can see how it would work. My abs are so sore now. OF course you can do other workouts from exercise on demand not just do a 9 min work out

and of course had to work out my arms

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Thats a great morning workout..Im going to try...b/c today I woke up half hour early to do my 30 minute Pilates workout and I hit the snooze button!

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yup its perfect for a quick workout when you need to squeeze in something quick.

I did it bc before that i had done the buff brides ab workout for 16 mins and after i was like UGH thats it, i hardly broke a sweat and didnt push myself at all so i was like ok gotta do another ab one and did that, i did it sunday and last night and i am feeling it...so ill do that everyday and add another ab workout with it

Re: Wedding workout progress report

i'm not doing good at all actually i think ive gained, and all i ever hear is your not going to fit your dress, hopefully i will get in the swing of things soon, fh said hes not buying no more junk food, god i love chips and icecream.

Re: Wedding workout progress report

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Posted by catsgirl

i'm not doing good at all actually i think ive gained, and all i ever hear is your not going to fit your dress, hopefully i will get in the swing of things soon, fh said hes not buying no more junk food, god i love chips and icecream.

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just keep picturing yourself in your dress if you work out and if you dont work out...i know that if i dont tone up my arms im always gonna cringe looking at my wedding pics and always notice my arms and dont want to do that

Re: Wedding workout progress report

i lost 7plbs the first 4 weeks. this week though the scale said i was 3plbs more .. :( but i think it's cause i'm expecting a monthly visit.. i always put on loads of water weight. it's still frustrating though. My Eparty is sept 9th and i def. want to lose at least 10 -12 plbs by then!! Then i'll be back down to my normal weight..

Re: Wedding workout progress report

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Posted by JTsGal829

i lost 7plbs the first 4 weeks. this week though the scale said i was 3plbs more .. :( but i think it's cause i'm expecting a monthly visit.. i always put on loads of water weight. it's still frustrating though. My Eparty is sept 9th and i def. want to lose at least 10 -12 plbs by then!! Then i'll be back down to my normal weight..

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water *****...i go up and down between water weight..I guess that's good though....instead of putting on pounds...

7 lbs is great!!!!!!!!!!!!!
yea and my friend is coming too

Re: Wedding workout progress report

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Posted by JTsGal829

i lost 7plbs the first 4 weeks. this week though the scale said i was 3plbs more .. :( but i think it's cause i'm expecting a monthly visit.. i always put on loads of water weight. it's still frustrating though. My Eparty is sept 9th and i def. want to lose at least 10 -12 plbs by then!! Then i'll be back down to my normal weight..

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UGH that happens to me too, i get so bloated around that time of month, just know it will go away right after

Re: Wedding workout progress report

im gonna post every time workout like a log for motiviation!


-burned 300 cal on cardio today
-had training and did arms and stomach!


Gotta keep this up!

Re: Wedding workout progress report

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Posted by Mizzdimple

im gonna post every time workout like a log for motiviation!


-burned 300 cal on cardio today
-had training and did arms and stomach!


Gotta keep this up!

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WOO HOO go LISA!!!!!!!!! pump that iron lol

im gonna work out before bed, i dont know why i do it so late lol

Re: Wedding workout progress report

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Posted by Espo22

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Posted by Mizzdimple

im gonna post every time workout like a log for motiviation!


-burned 300 cal on cardio today
-had training and did arms and stomach!


Gotta keep this up!

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WOO HOO go LISA!!!!!!!!! pump that iron lol

im gonna work out before bed, i dont know why i do it so late lol

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hahhaha seriously i dont know if i can keep this up for 6 MONTHS!!!!!! AHHHHHHHHHHHHH

OK YEA DONT GO TO SLEEP DO UR THING LOL

Re: Wedding workout progress report

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Posted by Mizzdimple

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Posted by Espo22

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Posted by Mizzdimple

im gonna post every time workout like a log for motiviation!


-burned 300 cal on cardio today
-had training and did arms and stomach!


Gotta keep this up!

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WOO HOO go LISA!!!!!!!!! pump that iron lol

im gonna work out before bed, i dont know why i do it so late lol

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hahhaha seriously i dont know if i can keep this up for 6 MONTHS!!!!!! AHHHHHHHHHHHHH

OK YEA DONT GO TO SLEEP DO UR THING LOL

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yeah but after a few months you can cut back a little bit

LOL yeah im gonna shower right before bed, so i prefer to workout, shower and go to bed, otherwise ill be sweaty and nasty for a while or be forced to take a shower earlier