Re: Wedding workout progress report

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Posted by Espo22

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Posted by Mizzdimple

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wow cant believe after all of that you had the energy to work out...I couldnt believe I ate it....all day eating grilled chicken salad..and NOT drinking....I flaked out big time which is not like me but i was so bored waiting for FH to finish playing poker...I just went to the kitchen and downed a cup of rice and beans!!!!!!!!!! Its all his fault!!!!!!!!!!!!!!!

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yeah i couldn't believe it either i thought i wasn't gonna end up working out but all i kept thinking was that I'll be in Florida soon and that was good motivation.

A cup isn't bad, and if you eat healthy everyday and splurge one day that is perfect plus you're working out so don't feel bad

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ok i feel better! the fact that i am PAYING for personal training makes me harder on myself which kind of works!

Re: Wedding workout progress report

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Posted by Mizzdimple

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Posted by Espo22

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Posted by Mizzdimple

[

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wow cant believe after all of that you had the energy to work out...I couldnt believe I ate it....all day eating grilled chicken salad..and NOT drinking....I flaked out big time which is not like me but i was so bored waiting for FH to finish playing poker...I just went to the kitchen and downed a cup of rice and beans!!!!!!!!!! Its all his fault!!!!!!!!!!!!!!!

---

yeah i couldn't believe it either i thought i wasn't gonna end up working out but all i kept thinking was that I'll be in Florida soon and that was good motivation.

A cup isn't bad, and if you eat healthy everyday and splurge one day that is perfect plus you're working out so don't feel bad

---

ok i feel better! the fact that i am PAYING for personal training makes me harder on myself which kind of works!

---

well i read in a magazine something a personal trainer wrote 'give 6 days of yourself and 1 day you can indulge' so as long as 6 days a week you dedicate yourself you should be fine...also i think its what will keep the weight off even after you lose it bc you are not depriving yourself

Re: Wedding workout progress report

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Posted by Espo22

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Posted by Mizzdimple

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Posted by Espo22

---

Posted by Mizzdimple

[

---

wow cant believe after all of that you had the energy to work out...I couldnt believe I ate it....all day eating grilled chicken salad..and NOT drinking....I flaked out big time which is not like me but i was so bored waiting for FH to finish playing poker...I just went to the kitchen and downed a cup of rice and beans!!!!!!!!!! Its all his fault!!!!!!!!!!!!!!!

---

yeah i couldn't believe it either i thought i wasn't gonna end up working out but all i kept thinking was that I'll be in Florida soon and that was good motivation.

A cup isn't bad, and if you eat healthy everyday and splurge one day that is perfect plus you're working out so don't feel bad

---

ok i feel better! the fact that i am PAYING for personal training makes me harder on myself which kind of works!

---

well i read in a magazine something a personal trainer wrote 'give 6 days of yourself and 1 day you can indulge' so as long as 6 days a week you dedicate yourself you should be fine...also i think its what will keep the weight off even after you lose it bc you are not depriving yourself

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I agree . Ive been a stable weight for about a year and a half now because of eating great on the weekdays and on weekend doing whatever i want., but now If I do the one day of indulging I tend to keep eating lol....At the BBQ i knew I can eat a bit., but i knew if i did i wouldnt stop..I LOVE FOOD...lol it makes me but not so much the after affect!

Re: Wedding workout progress report

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Posted by Mizzdimple

---

Posted by Espo22

---

Posted by Mizzdimple

---

Posted by Espo22

---

Posted by Mizzdimple

[

---

wow cant believe after all of that you had the energy to work out...I couldnt believe I ate it....all day eating grilled chicken salad..and NOT drinking....I flaked out big time which is not like me but i was so bored waiting for FH to finish playing poker...I just went to the kitchen and downed a cup of rice and beans!!!!!!!!!! Its all his fault!!!!!!!!!!!!!!!

---

yeah i couldn't believe it either i thought i wasn't gonna end up working out but all i kept thinking was that I'll be in Florida soon and that was good motivation.

A cup isn't bad, and if you eat healthy everyday and splurge one day that is perfect plus you're working out so don't feel bad

---

ok i feel better! the fact that i am PAYING for personal training makes me harder on myself which kind of works!

---

well i read in a magazine something a personal trainer wrote 'give 6 days of yourself and 1 day you can indulge' so as long as 6 days a week you dedicate yourself you should be fine...also i think its what will keep the weight off even after you lose it bc you are not depriving yourself

---

I agree . Ive been a stable weight for about a year and a half now because of eating great on the weekdays and on weekend doing whatever i want., but now If I do the one day of indulging I tend to keep eating lol....At the BBQ i knew I can eat a bit., but i knew if i did i wouldnt stop..I LOVE FOOD...lol it makes me but not so much the after affect!

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ugh trust me i know how you feel, today i keep fiending for stuff, i saw someone eat pizza and i was like Ooooo yummy, but i got a wrap, eggwhites, turkey and swiss on whole wheat wrap, ill just imagine its a pizza

Re: Wedding workout progress report

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Posted by Espo22

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Posted by Mizzdimple

---

Posted by Espo22

---

Posted by Mizzdimple

---

Posted by Espo22

---

Posted by Mizzdimple

[

---

wow cant believe after all of that you had the energy to work out...I couldnt believe I ate it....all day eating grilled chicken salad..and NOT drinking....I flaked out big time which is not like me but i was so bored waiting for FH to finish playing poker...I just went to the kitchen and downed a cup of rice and beans!!!!!!!!!! Its all his fault!!!!!!!!!!!!!!!

---

yeah i couldn't believe it either i thought i wasn't gonna end up working out but all i kept thinking was that I'll be in Florida soon and that was good motivation.

A cup isn't bad, and if you eat healthy everyday and splurge one day that is perfect plus you're working out so don't feel bad

---

ok i feel better! the fact that i am PAYING for personal training makes me harder on myself which kind of works!

---

well i read in a magazine something a personal trainer wrote 'give 6 days of yourself and 1 day you can indulge' so as long as 6 days a week you dedicate yourself you should be fine...also i think its what will keep the weight off even after you lose it bc you are not depriving yourself

---

I agree . Ive been a stable weight for about a year and a half now because of eating great on the weekdays and on weekend doing whatever i want., but now If I do the one day of indulging I tend to keep eating lol....At the BBQ i knew I can eat a bit., but i knew if i did i wouldnt stop..I LOVE FOOD...lol it makes me but not so much the after affect!

---

ugh trust me i know how you feel, today i keep fiending for stuff, i saw someone eat pizza and i was like Ooooo yummy, but i got a wrap, eggwhites, turkey and swiss on whole wheat wrap, ill just imagine its a pizza

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yes!! I do the same! I snack on cucumbers and think they are Doritos!

Re: Wedding workout progress report

haha they should make fat-free powder to put on foods so it can taste like something else

Re: Wedding workout progress report

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Posted by Espo22

haha they should make fat-free powder to put on foods so it can taste like something else

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good idea

Re: Wedding workout progress report

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Posted by Mizzdimple

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Posted by Espo22

haha they should make fat-free powder to put on foods so it can taste like something else

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good idea

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hmmm i should develop that

Re: Wedding workout progress report

Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months
Still working on those thunder thighs though...

Re: Wedding workout progress report

down 20 lbs!!!!!!!!!!!!!!!!!!!!

Re: Wedding workout progress report

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Posted by bridezilla08

Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months
Still working on those thunder thighs though...

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see im the opposite i hate just going to the gym...but you can get back on track, it will be fine

Re: Wedding workout progress report

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Posted by bridezilla08

Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months
Still working on those thunder thighs though...

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You can do it..hit the treadmill and work out those thighs lol!

Re: Wedding workout progress report

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Posted by kimnsteve

down 20 lbs!!!!!!!!!!!!!!!!!!!!

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yayay!

Re: Wedding workout progress report

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Posted by bridezilla08

Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months
Still working on those thunder thighs though...

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i get bored of the gym very quickly ,,,I have been doing a lot of my workouts outside...running , rollerblading , swimming ......
why dont you try that?

Re: Wedding workout progress report

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Posted by kimnsteve

down 20 lbs!!!!!!!!!!!!!!!!!!!!

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YAY kim that is AWESOME!!!!!! you should feel proud

WOO HOO Rehab sunday here you come

Re: Wedding workout progress report

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Posted by Mizzdimple

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Posted by kimnsteve

down 20 lbs!!!!!!!!!!!!!!!!!!!!

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yayay!

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aw thanks ! i cant believe it

i was stuck at the same weight for like 3 weeks ...when i went to the gym saturday I was down another two pounds !

Re: Wedding workout progress report

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Posted by Espo22

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Posted by kimnsteve

down 20 lbs!!!!!!!!!!!!!!!!!!!!

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YAY kim that is AWESOME!!!!!! you should feel proud

WOO HOO Rehab sunday here you come

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thanks Dee.....I am but i still need to lose more !

rehab is gonna be siiicccckkkk!

Re: Wedding workout progress report

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Posted by kimnsteve

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Posted by Espo22

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Posted by kimnsteve

down 20 lbs!!!!!!!!!!!!!!!!!!!!

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YAY kim that is AWESOME!!!!!! you should feel proud

WOO HOO Rehab sunday here you come

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thanks Dee.....I am but i still need to lose more !

rehab is gonna be siiicccckkkk!

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Im sure you can do it but im also sure you look fabulous now

I am sure it will be i can just imagine

Re: Wedding workout progress report

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Posted by Mizzdimple

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Posted by bridezilla08

Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months
Still working on those thunder thighs though...

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You can do it..hit the treadmill and work out those thighs lol!

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I'm going to try running uphill on the treadmill. Hopefully, that'll target the fat down there!

Re: Wedding workout progress report

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Posted by kimnsteve

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Posted by bridezilla08

Hey everyone! I've been doing alot of overtime at work that for the past 2 weeks I haven't been to the gym at all. I finally went today and it felt so great to be back! I've tried the Yoga Booty Ballet DVD and honestly it's just not for me. I kind of got bored with it so I'm going to stick to going to the gym even on weekends. FH and I are going to Mexico in September so I have to step up my game for the next 2 months
Still working on those thunder thighs though...

---

i get bored of the gym very quickly ,,,I have been doing a lot of my workouts outside...running , rollerblading , swimming ......
why dont you try that?

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I'm not an outdoorsy person but I used to rollerblade years ago and it was soooo much fun. I think I'll try that and still work out in the gym. Thanks!